Why do I still feel worthless and not enough after being in a relationship with a narcissist?

[Anonymous]

I found the courage to escape from a narcisstic partner. I know the abuse i endured was not my fault. I know it was because he's a narcissist. But I just still feel so worthless and not enough. I don't know why i still feel like this when I know what he did to me and all he put me through was because he has NPD

[TracyF]

You need to discover who you are. Are you who he says you are? Are you who people say you are? Are you who you say you are? Who are you, and why does that make you a beautiful person? You need to understand how amazing you are. You need to rediscover love for yourself.

[Sunssong]

Because he reprogramed your mind.

[ImalwaysrightOK]

It's how narcissists operate. They convince you that you're the problem. It's really brainwashing.