Any tips on how to move on?

[Anonymous]

It has been a year since the break since we broke no contact happened between us at allll and i knew that he's has been paying and sleeping with some girls and that hurted what can i do to move on completely

[Oliverlogan263]

It's gonna take time, but you will move on for sure. A year is a long time already - you've come so far! A few tips that might help:

- Stay busy with your friends and hobbies. Don't sit at home alone thinking about him. Having fun will help you not dwell on it.

- Be kind to yourself. Don't beat yourself up if you're still sad sometimes. Breakups are hard, it's normal to feel crappy for a while.

- Try new things and meet new people if you can. Put yourself out there - you never know who you might click with! Getting to know other guys is a good distraction.

- Cut off all contact if you haven't already. Delete and block him everywhere so there's no temptation to stalk his socials or anything. Out of sight is out of mind.

- Talk about how you're feeling with people you trust. Getting it out in the open can help process things.

- Remind yourself of why he's an ex and not the right guy for you. Remember how he broke your heart - use that to help get past the attachment.

- Be patient! It takes time but it really does get better as more time passes. One day you'll think about him and feel nothing. You've got this!!

[strateguy632]

If no contact how do you know?

Just find someone else.