Girls, Should I reach out to my ex crush?

I want to reach out to my former crush (girl) from high-school. We haven't talked in about 4 years but we recently became friends on Facebook. I was thinking about congratulating her for graduating college but I keep talking myself out of messaging her. Is it a bad idea to do it? I'm pretty anxious about it but I think I might regret it later if I don't talk to her now.
Girls, Should I reach out to my ex crush?
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