I just got rejected by a girl, what are the best ways to recover from it?

Anonymous
Like this girl I liked a lot and I see her maybe 1-3 times a week depending on work schedule. At first it hit hard like my whole mood was off I was sad for a day or 2 but now after I told my parents about it they kinda took some weight off my shoulders and said it happens just keep pushing. But I don’t want to like a girl out of desperation to her a girlfriend so what do I do to get fully back? But asking was a big step for me because the last girl I liked I literally couldn’t talk to or what seemed literally impossible was asking her out. This girl I got her Instagram and talked to her.
I just got rejected by a girl, what are the best ways to recover from it?
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