martyfellow

Don't giv eup going; you might find that this stretcig helps you recover from other workouts you are doing.l 'Taoli to9 the instructor before class is you can m sure shell adjust her approach.... Health & Fitness

Yes, while you're building endurance it's OK to walk at times, but try to make the walking less with each workout! Health & Fitness

Cardio is what is important for overall fintness. Especially for a girl, strength is a secondary consideration. Plenty of guys do't do weights either. They just want cardio fitness. Health & Fitness

NO,of course they lie, they lie more obviously, though, when drunk.and tell much bigger lies! .And they like every girl when they are drunk. Why do you think they get drunk in the first place? Guy's Behavior

I wouldn't do a lot of running with a biacpack since your knees and back are vulnerable when you change the weight distribution. They might start hurting-in fact, almost certainly WILL start... Health & Fitness

You probably don't need th extra protein, so leave it out so long as you're eating properly. If you want to build endurance you shuld do longer cardio sessions. But I'm sure you're in great shape! Health & Fitness

Oh, I'd just think she wanted attention. It's not particularly skanky really. But it's more attractive covered up, all the same. Fashion & Beauty

Diet is at least 80% of losing weight. GEt your diet together first before worrying about exercise. Sur e exercise is important for yur health, but losing weight isn't the main result of... Health & Fitness

Really long nails are a little scary, and we think a girl who spends all the time necessary to maintain them and paint them and polish them, is really self-centered, narcissistic, and into her... Fashion & Beauty

It might if you are getting so much sugar that your blood levels of it are way high. You'll tend to want to maintain that sugar high the rest of the day. That's why eating a lot of sweets at... Health & Fitness

In the cooler months, wear tights or leggings with the shorts. You're covered, but still looking shapely, right? For the summer, you just have to risk it. Thik how much better you look... Guy's Behavior

A few targeted floor exercises would be good for the things and stomach. A little work on weight machines which tagret those areas would also be in order. You oculd up the cardio, running ,... Health & Fitness

it's a flirtation, implies he may put moves on you when you see him in person. Be ready for that! Whether it seems a good idea to you or not..either way, be ready! Guy's Behavior

Probably you did some minor damage, but ifyour hearing is still OK, don't worry Health & Fitness

You might need to go on a planned diet, maybe by joining Weight Watchers or other org that will give yu a measure d amount of food and surround you with other people who will encourage you along... Health & Fitness