What is your experience with therapists and self help gurus?

[jennifer_bloom]

There is a guy who charges around 900+ USD for his training program so I ordered a copy of his 2018 book instead, just to see whether he is worth 900+. His book was really hard to find cause all the people to cheap to pay for therapy are looking for copies of the book. I plan on turning it into a PDF and sharing it with my circle once I get the used book from Amazon.

[slatyb]

When I was going through my the end of my marriage I was very depressed. A great therapist helped tremendously. But it can be hard to find the right one

[jennifer_bloom]

I’m not in any marriage but I want to learn how to stop with negative thinking, Like I would rather be humble and merciful then angry but the cost is high.

[slatyb]

A therapist could definitely help. You may have to meet more than one before finding one you want to work with.

[jennifer_bloom]

Yeah, the digital therapy program I found online seems really good but costs a lot of money.

[mantelk]

Look up Sadhguru. He is the real deal far beyond anything you imagine

[collie22]

my therapist helps me a lot mostly understanding my triggers with my anger issues

[ALewis30]

Some are helpful. While other don't seem to understand.

[Ringstretch]

They work for some people but not everyone.