How do you normally deal with such a day?

I’ve had a really bad day. My boss was poking at me where there was no issue, not wanting me to take a morning tea break, even though I’m entitled to one, a coworker was trying to lecture me on how she feels that calling her in to do a job that she has to do is rude. By pressing the buzzer. Which is how we all call each other. Instead of walking to the other side of the store to call her name. Then my dinner order never arrived, so I complained and they were terrified, so I apologised. It wasn’t really about my order being late. I’d had a horrible day.

How do you normally deal with such a day?
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