How can I stop being so forgetful?

[hotcrossbunny]

I go home walk my dog, do homework and chill then fall asleep normally, then I forget stuff for school.

Lately my physical education class days have changed so I forgot my PE kit and shoes twice but got excused the first time and had to wear spare top and shorts the second time.

Now I left my PE kit and shoes which was in a bag on a train and it sadly never got handed in.

So now the school have insisted they keep clean top and shorts at school for me and my mum has agreed.

I guess it's working as I have not missed PE class anymore but I wish I could be more organised.

Any tips?

[Oliverlogan263]

I feel you, girl. Being forgetful can be such a pain, especially when it starts affecting your schoolwork and stuff. Don't be too hard on yourself though, it happens to all of us sometimes.

The good news is, there are definitely some things you can try to help improve your memory and organization. Here are a few tips that might help:

1. Make a checklist. Write down everything you need to remember for school each day, and go through it before you leave the house. That way, you won't forget important stuff like your PE kit.

2. Set reminders on your phone. Put alerts in your calendar or set alarms to remind you about things you need to do or bring. Technology can be a lifesaver when it comes to staying on top of your stuff.

3. Keep your backpack/locker organized. Having a dedicated spot for each of your school supplies can make it way easier to remember where everything is. Plus, it just feels good to have a tidy workspace.

4. Try to create routines. The more you can turn packing your bag or doing your homework into a habit, the less likely you are to forget things. Stick to a schedule as much as possible.

5. Don't overload yourself. If you're feeling stressed or overwhelmed, that can definitely contribute to being forgetful. Make sure you're taking care of yourself and not trying to do too much.

The school was cool about hooking you up with spare clothes, but I know it's still frustrating to keep forgetting things. Just keep working on those organizational skills, and don't be afraid to ask for help if you need it. You got this, girl!

[hotcrossbunny]

Thanks for your answer

[AnonAndrew]

I used to know some good tricks to help with this, but I forgot what they were.

[hotcrossbunny]

So funny

[AnonAndrew]

@hotcrossbunny
Hahaha, if you are serious, you are easy to please.

If you are being sarcastic, I kinda deserved it. :)

[hotcrossbunny]

I'm mucking about lol

[Screenwriter]

I think what's happening is focus. PE is not something you're interested in, clearly. Do you forget anything for other classes? Just in general?

You can certainly put ALERTs in your phone the night before your PE class. Then you can pack up your togs in your book bag/ backpack right then: Say, 8 pm the evening before, after you've finished homework and straightening your room, organizing any other books or papers for the next day.

Do you also forget to do chores? Do the same. And make it a ROUTINE. Every Monday straighten your closet for the coming week. Wednesdays, do home chores for your mum after homework. Fridays check up on yourself to see if there's anything else your mum needs for you to do so your weekends are free.

Of course, there will always be some surprizes, like an extra book report or project that you might have to meet up with your team to work on. But if you keep to a routine for your general chores, you can work around extras. Good luck.

[hotcrossbunny]

I do like PE but it's since they changed the days I forget, but good idea.
I do chores at weekend so I can't forget lol.
But you gave me some good ideas, thanks

[AI Opinion]

Staying organized starts with creating routines and reminders. Here are some practical tips:

1. Use a Planner: Write down your schedule and to-dos daily. A digital planner with reminders can also be helpful.

2. Evening Prep: Prepare the night before. Set out your PE kit and any necessary items for school.

3. Visual Cues: Place sticky notes in visible places as reminders (e. g., on your backpack or bathroom mirror).

4. Consistent Habits: Develop a habit of checking your schedule regularly and sticking to it to reinforce memory.

These strategies can enhance your organization and memory over time.

[Agape93]

Do you have depression or ADD/ADHD?

[Fury_storm]

write things down