How do you destress and relax your mind amid all the world chaos?

I have taken up water color painting. I am learning to a paint flowers with a water color set I bought. I highly recommend it to relax the mind!


https://youtube.com/shorts/-db_mOEKw0I?si=vsc1u7Wp1BwY-jw4
https://youtube.com/shorts/z9KvHODZgQE?si=8PNloNBsdKv7E-Zs
https://youtube.com/shorts/J3WEw0WcGgA?si=Xj9SMCCMj91_-bZX

How do you destress and relax your mind amid all the world chaos?
Post Opinion