Should I Listen and Get Life360?

I went on a trip with some friends for the whole day. For reference, I'm 18F in college. I get good grades, I don't drink unless with family and I don't smoke. The drive home was 2 hours, I wasn't driving, my friend was. I told my dad I would be home around 1, but I wasn't too sure about the exact time since I wasn't the one driving. I fell asleep for a good 1.5 hours on the way home. When I woke up, 40 texts and 15 missed calls from my dad, sister, and stepmom... When I woke up I texted them saying I was asleep and I'll be home in exactly 25 minutes. They were pissed. I tried to explain that I was very tired and fell asleep and that they need to relax. Now my dad wants to track my location at all times with Life360... I don't want to since I've never been out that late before ever... latest was prom at 12 am other than that before 10 pm always, I always answer calls and I'm at home or school most of the time.
How do I tell them that I don't want to download life 360 and that I'll turn on my phone location if I'm out with friends in the evening/friends again?

Should I Listen and Get Life360?
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