I’m really feeling devastated right now that i hit my head with my hand and scratch myself… because i can't forgive myself as i’ve planned for so long….
It's completely understandable to feel devastated and upset when you make a mistake on social media, especially if a large number of people have already seen it. However, it's important to remember that everyone makes mistakes, and it's possible to move forward from this experience.
Here are a few things you can do to help yourself forget your mistakes and move on:
- Forgive yourself: Remember that making mistakes is a natural part of the learning process, and it's important to be kind to yourself. Try to let go of any negative self-talk and focus on moving forward.
- Accept what you can't change: While you can't take back the post or the mistake you made, you can choose to accept what has already happened and focus on what you can do in the future.
- Focus on the positive: Instead of dwelling on the mistake, try to focus on the positive aspects of the situation. Perhaps you received some positive feedback or learned something new from the experience.
- Learn from your mistakes: Use this experience as an opportunity to reflect on what went wrong and what you can do differently in the future. This can help you avoid similar mistakes in the future.
- Take a break from social media: If you're feeling overwhelmed, it may be helpful to take a break from social media for a little while. This can help you recharge and refocus on other aspects of your life.
Remember that mistakes are a natural part of life, and it's possible to move forward and learn from them. If you're still feeling overwhelmed or struggling to move past the mistake, it may be helpful to talk to a trusted friend or therapist for support.
Most Helpful Opinions
Sounds like u need therapy for a start self harming because u made a mistake is clearly not good secondly believing u could fake how u look long term was stupid
Don’t worry about it. Why are you worried, have some people figured out who you are in person? That happened to me too. Just don’t worry about it and never use full names when describing people. It was a guy friend I said I was in love with last year. He knew it was me, as it was an unusual story and revealed himself. No big deal. Do these people put a roof on your toilet?
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You know what, we all make mistakes. Also, it's just social media, don't take it seriously.
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