How can I forget my mistakes in posting on social media in which 400 people have viewed? I’ve planned that post for months but still make mistake?

i’ve been feeling so devastated that i hit myself in my head and scratching myself, because i can't forgive myself… like how can i make a mistake after planning for so long….

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I’ve been faking my height on social media, and now i did this mistake and i can't do anything about it..
How can I forget my mistakes in posting on social media in which 400 people have viewed? I’ve planned that post for months but still make mistake?
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