I keep feeling ugly and fat lately and I don’t know why?

[Jendcheuebc]

I’m 127-128 pounds and 5’8” so not objectively fat or anything but I feel fat and just plain unattractive lately. I just turned 26 so I don't know if that’s it. I get my hair and nails done, eat healthy, etc. I just can’t stand looking at myself and don’t want to go out places much for some reason.

[Finchie40]

Your height and weight sounds fine honestly , you got to learn not to be your own worst enemy , you have to realize that you are a beautiful person and just be yourself , form a positive energy around yourself instead of hating yourself , When you hate yourself you form a negative energy around yourself that others can sense so when you accept yourself for who you are others pick up on that energy , and yes not everyone is going to like you but there will be a lot of others that will , I use to go through the same shit , I still knock myself down but then I think oh well this is how I was made and I can either hate myself or love myself and make the best of it , When someone shows interest in us we automatically assume there must be something wrong with them if they find me attractive but the truth is they are seeing something completely different than what you are seeing in yourself , So you are best just to rock who you are and make the best of it , I like the one guys comment , Date older guys , he is pretty much telling the truth , I consider myself an older guy and I am attracted to younger girls mainly because younger girls are attracted to me , I could write a book as to why that is but I don’t want to offend anyone and start conflict lol but through my experiences in life I figured out why that is

[TommyMountainFigure]

Stop looking at yourself in the mirror so much and stop weighing yourself.. Start enjoying life a bit. Jump in the shower, get dressed and get out.. once you're out that's the hard part done..
Don't think.. do!! << Try that in future. Worrying about something makes it so much harder!

[fonduegirl]

Start going out. Cause when we do, we meet different people that have different opinions, get inspired, get complimented, spoil yourself a little more, improve your skincare, get better hours of sleep, and cut down on alone time — it leads to over thinking sometimes.

[shaysh87]

sounds like you're on the road for body dysmorphic disorder. be very careful. get psychological help. Based on your weight and height, you're probably even on the verge of being underweight.

[Jendcheuebc]

I weighed 120-124 range recently then gained weight, I went to go back to that weight.

[shaysh87]

@jendcheuebc

maybe there is some other stressful event going on in your life or from the past where a guy has rejected you? a bad experience recently?

it also sounds like you aren't very busy or have any goals so your mind is obsessing over a lot of useless crap.

[On_cloud_wine]

You keep looking at yourself in the mirror and comparing your body to super models, perhaps. It’s all an illusion.

[On_cloud_wine]

You have the mindset of one who would go down a dark and gloomy road called EATING DISORDER

[Jendcheuebc]

I’ve been told I’m as attractive as a model. But I don’t feel like that lately - maybe it’s the people I’m around making me feel mediocre, not sure.

[On_cloud_wine]

Yup. Your circle will immensely effect your spiritual and mental state of mind.

[Spikey_uwu]

Do some cardio or walk instead of drive where you can. You'll get that heart muscles going and feel lighter

[Reaper1985]

sound like a healthy weight for your height so it's likely a mental or emotional issue. might need to get professional help or get a relationship partner. who likes you for more then just your body.

[Bklynbadboy12]

I'm sure you're fine you might need to talk to a professional though because there's nothing wrong with you and for some reason all you can see is your physical flaws

[RuthlessAggression]

Stop comparing yourself to other women, especially if you have a boyfriend, his ex's. or if you like a guy etc..

Just stop comparing yourself

[TwinFace]

Everyone has a diff opinion so they care or dont care. doesn't matter at the end of the day. Ur the only one who cares.

[sharrinfoxx]

Date an older guy lol I've gotten so many girls in their 20s because I make them feel better about themselves than selfish guys their own ages

[jahaims]

That is probably rooted in something else and is just manifesting in that way

[NathanDavis]

seek professional therapy

[Emanon25]

You shouldn’t, your height and weight match.

[Jendcheuebc]

LOL I just thought - maybe I’m not feeling as motivated to fix my looks cuz I have a guy I’m dating so don’t feel like working out and doing things nearly as hard.

[destinybedoya23]

I'm 175 pounds 5'1

[RuthlessAggression]

That's considered obese