Is my lunch for school healthy enough? would you eat it and what do you think?

[Anonymous]

I want to know what everyone else thinks

Thanks!

[molonski2]

I'm very conscious of diet and physical activity , its not 100% ideal but its a massive improvement from days gone by , I like the fact its not carb based ( which historically these lunches have been ) , I'd hope that there were no unhealthy options , we have seen some of these school tuckshops highjacked by the likes MacDonald's and others , full sugar sodas , and candy , that's what we dont want , addicting the next generation to sugar and processed.

[Asker]

Yeah, I’m going to be honest I think I’ve had a big problem with sugar and over eating my limit which is why I’m including healthy meals and veggies and fruit.

[molonski2]

I think ( Sadly ) that you are obviously VERY correct , look at the festival of Halloween , the idea is lovely ( community ) but look at what we as a race , do to children? We immediately addict them to processed sugar and inactivity , this just HAS to stop.

[Asker]

I believe everything in moderation is okay. I once had this brand called “smartsweets” and it’s all healthy. If you look at their ingredients it’s made all natural

[molonski2]

No form of processed food is healthy , and the " moderation " line , is pushed to get you addicted to processed sugar , which we all basically are..
Anyhow , you are young , its great you take an interest , I wish I had been far more interested at a young age , that's great.
You wouldn't give a 5 year old a durrie? This sugar laden stuff , is exactly the same.

[Asker]

It’s not processed and is low sugar. But also what if I have say something sweet once a year and eat healthy all 364 days of the year?

[molonski2]

Well in that instance I wouldn't bother addicting yourself , why bugger it all up for one day? No reason to.
Low sugar? Sweets? no good , same as a diet drink , other horrendous stuff in there.

[Asker]

What about my birthday?

[molonski2]

Why bother? I dont on my birthday..
You are associating bad with joy ( sugar addiction ) processed.

[Asker]

Okay, then what if I make a vegetable cake for my birthday? I found online! It’s healthy and has veggies in it

[molonski2]

55555 ..
Why add the carbs? Just eat the vegetables and put a candle on top.

[Asker]

Eh, yeah. You’re right. After looking at the ingredients it honestly seems like a lot and too much

[molonski2]

That is basically anything that calls itself a " Cake " , its going to be carbs and sugars , or sugar supplements of some sort.

[Asker]

Yeah, balls though I’ve heard people say chicken or rice is unhealthy and bad? Do you think it is?

[molonski2]

Processed white rice is no good at all , Chicken is great form of protein..
Dr Sten Edberg ( You tube ) holistic medical doctor , is an excellent guide , just check my spelling.

[strateguy632]

your advice here is VERY bad. if you care about diet, as you claimed here go to a real dietician to fix your ideology

[strateguy632]

my reply was to @molonski2

[molonski2]

@strateguy632
NO..
Processed foods , carbs , sugars are todays packet of durries..
NO processed food full stop , and certainly NO processed carbs , and avoid every piece of processed sugar you can , you will still ingest far too much. My advice is incredibly positive and is the key to great health and correct weight. Unlike the USA in general.

[Asker]

What if it’s not processed? My Mandarin teacher gave us a Chinese candy. It’s milk based and it’s only 20 calories! It’s called White Rabbit candy. What about that?

[Asker]

And it includes all natural ingredients in it. But I will not eat anything today or anything sweet.

[GoodGuyBreakingBad]

Your school lunch looks pretty healthy. Best wishes on making wise choices at an early age on healthy dieting. I wish you the best, I like to give all people positive input. 🙏👼

[GoodGuyBreakingBad]

Thanks for MHO :)

[butterly248]

Looks good! And if you don't eat all the grapes today, you can take them tomorrow ❤️

[DeeDeeDeVour]

Altogether, that looks like a heavy lunch.

[Asker]

Agreed, I’ll just take the grapes away 😄

[Asker]

Or both because now that I look at it, it does really look like a lot. Salad is just fine on it’s own

[DeeDeeDeVour]

Well, if you're very physically active, your body might actually need and appreciate a bit more "reinforcements" to get you through the school day.

[molonski2]

As long as those reinforcements are not processed carb / sugar based , the meal is fine as it is , good cross section.

[DeeDeeDeVour]

@Asker
Thank you for the MHO. :)

[exitseven]

Yes, it looks good. I made a peanut butter sandwich a hard boiled egg and orange and a pear and a little bag of potato chips.

[Asker]

Oh, that’s not too bad! Also I’m sorry if I tend to come off a little mean about your food choices. I may struggle with food sometimes and try not to judge. But working on it

[Massageman]

Grapes, ok. Persian cucumbers or similar, ok. Salad. Ok, but is there some protein in it such as chicken?

[Asker]

There was chicken. I ended up not taking it for lunch. And just not eating today

[BoopBoopBeep]

Could be the picture, but I'm not seeing enough protein in there.

[jimmy2]

Looks good I would eat it
I made these biskets for the first time so I made sausage egg biskets
Would you eat it

[Asker]

Personally no because I don’t like the taste of sausages. Sorry!

[Asker]

But it looks delicious and I would give it a try even if I don’t like meat

[OfMiceandMen]

Looks good to me. I would take that to work.

[AviatorTom]

It looks pretty good... and healthy. Not sure what the yellow thing is.

[jahaims]

Croutons aren't healthy and the rest depends on what dressing you have that salad drowning in.

[Asker]

Okay, then the grapes?

[Asker]

What about the grapes? Good?

[Uglycryer]

Looks healthy good job sweety

[Anonymous]

Looks healthy to me.