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Under normal circumstances, I try to have breakfast around 6. I need to be on the road to work by 6:30.
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I go to work at 6:30 am as I open up and disarm the alarm. I make oatmeal and put it in a plastic container with cinnamon and raisins and eat it st my desk at work.
Breakfast at about 6am. I have to be at work for 7am most mornings. Sometimes I have to be there earlier.
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No breakfast unfortunately. I work 10 am to 7 pm daily.
I'm retired and fast until dinner time.
10 am
Breakfast 7 am
breakfast around 8am to 10 am
6am to 9am
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