
When was the last time you got actually ✨A N G R Y✨? What did you do about it and why if you dare vent?


When I decided to break up with my ex-fiancé.
He lied to me for months that he'd taken care of his immigration. He led me on to securing a new place and uprooting my life. He had made me drive most of the way to the border after packing up his apartment, lying all the way up until he was caught out by the CBSA.
I was so angry that when I decided to leave the ring with him, I had a serious conversation with my "adult voice" (aka I was serious, not cute).
He freaked out and called it a "business transaction".
When I did formally break up with him after taking some time to make sure I wanted to, he couldn't even handle less than a minute of me being "angry" (not yelling, just stating calmly how I felt, the consequences of his lies, and how disappointed I was).
I cried a bit, because I was sad. I cried a bit because I was frustrated. But I stayed fairly calm.
When I'm really, really angry, I get calm. I kind of... "Remove" the person I'm angry with from my mind. I could be having a conversation with them, but I am so dispassionate about them that they could be hit by a car in front of me and I would just feel relieved I could get on with my day.
It's why I don't generally get angry. I might get miffed or annoyed, and speak up with a "hey, don't do that", but usually I'm easy going.
I tend to kinda also bottle up emotion and process all at once with my therapist. I didn't grow up with good rolemodels for healthy mental attitudes (a narcissist and her enabler aren't the best), so I need some extra help learning healthy ways to deal with it.
Near mid this month. My ex couldn’t understand how him saying one day “you’re so ugly” and the next day will message a whole long ass paragraph saying “I’ve never been more attracted to anyone like I am with you” and then would go on saying how the rude things he says means absolutely nothing and I take it at heart when I shouldn’t. So then when I don’t take the ride things he says to heart and just listen to to the “I’ve never wanted someone as much as I want you, you’re amazing, I want you, I care about you, ect” and then gets mad because I loved him and thought he felt the same. He was sooo full of contractions… trying to explain how he is to him really got me mad…
My grandma was dying. We found out she had colon cancer and she didn't want to get it checked or try to beat it. I had bought tickets to an event, prior to finding out, and while this may sound insensitive to you, those tickets were non refundable, and i had been looking forward to going, so, I would have been out a lot of money had I not gone. But, mom was like, dave you really should go see her, she's dying.
I get that but, I got so frustrated that I figuratively blew up, and walked out the house. I cooled down in the car, but, i got her to finally understand that I couldn't not go. Money is money.
I posted about this recently but at work I took a large party with another server and they left us a $300 tip so $150 each. When we were cashing out, we made a mistake and money from the bill was supposed to go to me to cash in, instead of her. So after my cash out, I only walked out $60 that night.
instead of her being honest and owning up to the mistake of taking extra money, she claims she didn’t make anything extra. But her story doesn’t make sense so I know she’s lying. 🥴🥴
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My neighbors have a special kid, the mom is special too. The thing is I always suspected they took advantage of their condition and would get away stealing my packages, throwing trash in my front door, spitting in my door knob. The worse part is that if I said something to them in a polite manner, they would play the victim with my other neighbors and act as if I was mistreating them. Anyway, I got myself a few cameras and caught em’ trying to steal my packages and spitting in my door knob and again they were ready to play the victim, well I called the cops and this MF said they were a 5150 case and they could do nothing about it. So if you want to save your ass from jail, just say you are mentally disabled and you get away with doing shit like this. So you can imagine I was soooo pissed because they got away stealing my stuff and spitting on my door knobs when we are just coming out of a pandemic. 😡🤬😒
I took his mom on a date and let her take a picture of us with her kissing my cheek and I sent it to him and said your mom won't be the only one calling me daddy if you don't stop trying to fuck with me I'm serious. And I caused this man more psychological damage in ten minutes than thirty years of therapy could fix.
I can't remember how long ago it was our why I was so angry but it was not good. I was filled with rage and I just needed to release its tension. I remember raising my voice and yelling and wanting to just punch something hard. Very hard. When I cooled off I felt so terrible, ashamed and physically sick. It's a feeling I never want to experience again.
I can still remember the sounds of the sirens
https://www.youtube.com/embed/l-gBDB98Pm8She will never look beautiful again
Outside of work I rarely get mad except for driving but thats less mad and more annoyed. However I get mad a work fairly regularly and it takes me a while to calm down.
The last time I got ANGRY was last week. I verbally spat out my venom and released it to the Universe. Now, it's done and I am cleansed.
i couldn't find the value of x no matter how hard i tried yesterday
I don't remember. I rage a bit when I play games, but I think the last time I got angry was a couple of years ago.
When I get angry I Tend to Blackout and wake up Next morning with No idea what I did the entire Night.
Friday, Supreme Court bullshit has me pissed off.
I remove myself from that environment immediately.
Its been awhile.
been a while
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