How to get rid of negative thoughts?

[Anonymous]

I have been in love with a bitch in the past who lied to me about loving me because I was good to her and now, I think everyone is a bitch.

Now, I am into a girl but I just can't stop these negative thoughts that she's a lier. She is good but I just don't trust her. No matter what happens, a negative thought comes to my mind.
I really don't wanna fuck this up.

How to get rid of this negativity?

[Anonymous]

This is gonna sounds awful. You could give her small tests and every time she passes the test you could use that as a positive affirmation that she is not going to hurt you. It'll build your trust in her.
You should probably go to therapy though to work through your trauma.

[HappyWoman34]

I think you should go to therapy for this. Fear of intimacy, some kind of trauma, whatever is going on can be sorted out if you have the courage to face it.

[Guy13]

Once you begin feeling the thought is coming take it captive and disregard it. It is a moment by moment thing until it becomes habit and you begin to trust her more.

[Venüsyenn]

Think about it, are all men bad? No, not all men are bad, so why should all women be bad?