How can I get rid of these thoughts?

Anonymous

First of all, am 27 & my boyfriend is 50. We’ve been living together for 3 years now. I love him of course but there are some memories i wish to remove from my mind.

I considered him as a womanizer. He used every dating apps & mostly targeted young girls & ofc his objection was to have sex with them. He’s very charming & he’s always able to do whatever he desire easily with those girls. He even told me that he had sex at least with 5 different girls every day.

He seems to have changed but i still can’t get rid of some thoughts about what he did when we already started dating. Every time i told him about it, he said he did nothing wrong & that what he did was before us dating.

Some thoughts: he met with 1 of those young girls on the beach & told me that he’s just having a closure with her, he was still on dating apps, he let his ex stayed with us for 2 months, being flirtious with women & he said he’s just being friendly.

On a beautiful day, out of nowhere these thoughts would be popping up on my brain & just ruin my mood the whole day. I simply can’t forget.

WHAT SHOULD I DO TO GET RID OF THESE THOUGHTS?

How can I get rid of these thoughts?
9 Opinion