Does expressing your thoughts help you feel better?

[Babygirl_S]

I've realised I feel overwhelmed when I don't. I journal but telling people about my feelings has a therapeutic effect.

[wannabecuck-2]

Never helps for me its better to be left alone not everyone understands u pls even if they understand no one cares better to be left alone i am enough to understand myself than to make me a bunch of peeps that dont care about me try to understand me. Better of to find my solution on my on i am always there to listen or help others but mostly i dont say my stuff to others has worked out for me tbh.

[Dinosaursandanime65]

Through text or writing of necessary then yes, it can be fun too

[FilmGuy93]

It's certainly helped me

[Agape93]

Nope. It just makes others uncomfortable

[WanderingLoveWizard]

I feel nothing

[htmndg183]

Not always.