How can I stop feeling anxious about my bitten lips before a date?

I mean, I bite my own lips. Haha

It’s just, when I am nervous or worried, I get so into it, sometimes I get myself bloody.

The day before yesterday I was nervous a lot about something and bit my lips without noticing until I felt the taste of blood and pain. I seem to have bitten off quite well if you could say so and now that it’s healing it looks swollen and like the part of the skin that was wounded and the lipstick covers it but doesn’t look smooth, looks injured.

I myself pay attention to beautiful lips and they should be kissable and looking healthy, and hate showing up on this date looking this suspicious, I hope he won’t think anything bad? It’s genuinely my bad habit that I went a bit too far with the other day. My mom has the same habit too… But I get lost in thoughts more often and lose track of it. Hate it… But that is what it is.

How can I stop feeling anxious about my bitten lips before a date?
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