Should I be embarrassed I did 10, 8, then 8 squats then left the gym and my trainer saw?

[Anonymous]

My anxiety was bad and it was like 8pm I hadn’t ate much and had already surpassed my step goal so the energy just wasn’t there to push past the anxiety and whatnot

[Anonymous]

I don't know why people bother going to the gym. You would get more benefit training isometrics. Even when you can't be bothered, it doesn't take much motivation to stand on the spot and get a full workout. In fact, I just finished a routine a moment ago.

[20yearsolder]

Yeah probably, what was the purpose of going to the gym. Hell you could have done that at home

[Asker]

It was on a weighted hack squat machine so not really but I could see the disappointment in his face when I half assed it and left I’m pretty sure he’s forgot by now anyway

[20yearsolder]

I'm guessing he didn't lose much sleep over it.

[genericname85]

why do you even go to the gym for squats in the first place? that's hardly an exercise you need any gym equipment for.

[GoodGuyBreakingBad]

Just pray and say things will be better the next time (( Hugs ))

[Iron_Man]

Sorry to hear that maybe next time you’ll do better