Our brain is the biggest machine in the world. It processes tons of information everyday and has the ability to store a lot of information. It is important to understand its structure, parts and functions so we can understand ourselves better.
Relationship between the brain and the body
So, the right side of your brain controls the left side of your body and the left side of your brain controls the right side of your body. So, right side of your body is linked with left hand control and left side of your body is linked with right hand control.
Relationship between the brain and the personality
The left side of your brain is all about logic whereas the right side of your brain is about creativity and emotions.
So, if a person's left side of the brain is dominant, then he will be a very logical, rational and a practical person.
However, if his right side of the brain is dominant, then he will be a very emotional person but on the bright side, he will also be creative.
The left side of the brain is good for subjects that have fixed answers like maths whereas the right side of the brain is for subjects that demand creativity like art.
A person uses his right side of the brain for the first two years of his life.
Foods that are good for the brain
Anything that is rich in B12 is good for your brain like blueberries and fish.
Maybe, from now on, we can set a target for ourselves that everyday we have to eat at least one fruit or food that is rich in B12. These simple things go a long way. B12 helps you even in your old age. In Asian culture, a lot of parents buy almonds for their children before exam but too many almonds are not good for you especially in hot weather.
Many of us are already having fruits and foods which boost the brain. For example: I eat fried egg for breakfast everyday.