I have depression and anxiet, I have attempted suicide before and I cut.
I can't fight myself anymore.
How do I tell my therapist I given up without making it sound like I want to die?
Before you go any farther you owe your brain a couple things..
Read Echart Tolle's A New Earth and watch Particle Fever on netflix.
This is your life. Don't forget that you can take as much time and space as you need to begin creating the life that YOU want. Forget about what they're saying/doing or not saying/doing (it's tough) and forget about meeting anyone else's expectations. Create new expectations for yourself and meet your own.
Just be honest with your therapist. That is what they are there for.
If you will not tell him the truth you will tell to who? tell him everything
you have only one life and you want to die what you wating for why you dont tell him exactly whats in your mind?
Just tell them your honest thoughts and feelings. It pretty much sounds like you do want to die so they should know that. It's the only way they can help you effectively.
Tell them you feel like you want to die so they can get you better medication.
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