If I starve myself for two weeks will I see any difference in my appearance? ( will I look any thinner)?

[Anonymous]

I have a prom comin up and I am definetly not happy with me weight right now. if I starve myself completely, only eating every three days will I see a difference in appearance and will I lose any weight? I don't wan to hear the basic " Don't do it! it's not worth it" stuff. I have been exercising and eating very healthy for two months and I've lost three pounds in total. three. so telling me motto do this won't help. I want to be thinner and i know I will gain the weight back.

[Sweetiepie2120]

ALRIGHTY CHICKY! Let me share some knowledge you may find valuable, or worth while: When you starve yourself, your body begins to go into a thing called 'starvation mode' what this 'starvation mode's' job is to retain as much fat as it can. Why? because it becomes unsure as to when it's next meal is going to be... so when you do eat something (finally) your body will put triple the amount of weight on that one meal, in turn, making you gain more weight, quicker. So, in essence, starving yourself does make you lose a certain amount of weight, HOWEVER, when you do decide to finally consume something, your body will compromise for the food it hasn't been getting by making you gain quicker than you ever did. I suggest eating very dense nutrient food such as KALE, or BOK CHOY, and lots and lots of fruits and water. NO RANCH in your salad, NO sugary drinks, NO 2% Milk or any dairy products other than almond milk which is a lot better than regular milk. Exercise vigorously, and try not to focus on the amount of weight you lose, but rather how you like the way you look on the outside. Keep in mind, that vigorous exercise can make you a bit swollen a day after, so cold showers can help the swelling. Good luck, hun! :)

[Anonymous]

it actually works out the opposite way. your body goes into starvation mode and your metabolism drops so you body clings onto as much food as possible storing it because it doesn't know when itll get its next meal and needs as much fat as possible to keep it going inbetween.

[Jaden69]

This, this , and this

[523206720]

It will make you fatter. I used to know a skinny girl who tried to lose weight on fad diets and 3 years later she was fat. Her metabolism was ruined from all the diets she tried.

[kheserthorpe]

Don't do it... because it's not the best way to lose weight fast.

How much do you actually weigh, now, at what height?

You could probably eat every third day and not lose weight eating the wrong stuff.

We could perhaps be persuaded to give you good, aggressive dieting advice, but not until we're convinced you actually have fat to lose, because your plan suggests potential mental issues that most of us aren't going to enable.

[Asker]

i weight 180 and I'm 5'4.

[kheserthorpe]

Message me, I'll send you an ebook on a relatively smart way to diet hard.

[shyguy227]

Ok I will say this again DON'T STARVE YOURSELF !! silly people geez.

Eat food on a regular basis
Eat healthy forms of food
Do some physical activity

This stuff helps you loose and control wait in a healthy way not starving yourself.

[BertMacklinFBI]

you'll look sickly, and trust me its not for the better.

[Anonymous]

I'm thinking about doing the same thing. That way I don't have to hear how fat I am anymore and I can look good in my bathing suit. Thanks :)

[kheserthorpe]

Not a good fat loss plan, as far as extreme fat loss plans go.

[Asker]

I'm not encouraging anyone to do this. I am in no way excited to kill my body.

[Opinion Owner]

Oh, well I don't know

[aamy811]

Nope. Your body will go into starvation mode and hold onto even more fat. And if you eat it will convert that straight to fat storage too

[Silverware]

Ugh... girls and their insecurities. "DYING to be thin"

[Jaden69]

literally

[FallenAngel92]

Hey it's only your health at stake, but as long as you're skinner by prom that's all that matters right? You have a lot to learn.

[Juspham]

Im pretty sure doing this will kill any excitement or willingness to go to prom. Your energy and mood will go downhill if you start starving yourself

[Anonymous]

Try garcinia cambogia. I am not promoting self Starvation. There are people in this world literally dying to have the opportunities you have. The chance to eat.

[Asianperverts]

I did 3 day with only water juice milk and soda. I was thin as model.

[2014raser]

Do NOT starve yourelf for two weeks. That is going to make you SICK.