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Health & Fitness

What do you do on rest day?

Stefan1738
Stefan1738 Follow
Xper 6 Age: 31
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What do you do on rest day?


What do you do on rest day?
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Most Helpful Opinions

  • Prettygurl12
    Prettygurl12 Follow
    Master Age: 32 , mho 54%
    +1 y
    1.4K opinions shared on Health & Fitness topic.

    Rest day? What's that?

    Lol just kidding.

    I don't have a legit rest day. I have an easy day.

    6/7 days of the week I do some combination of lifting, running, and abs. One day of the week I just do abs.

    I like abs. I enjoy working my core. It's weird. I do it for entertainment.

    0
    0 Reply

Most Helpful Opinions

  • butimsharon
    butimsharon Follow
    Xper 6 Age: 26 , mho 49%
    +1 y

    rest.

    I'll be more specific if you'd like ;)
    listening to music, not having any stress- I think just having fun outside or sitting in the balcony with a book and a blanket and watching people while sitting there.

    1
    0 Reply
  • Filipe97
    Filipe97 Follow
    Xper 6 Age: 29
    +1 y

    I do normal stuff like play video games and talk to people. I also avoid using the muscles I trained the day before, cuz I'm afraid it might affect mah gainz even though I'm pretty sure it won't

    0
    0 Reply
  • BertMacklinFBI
    BertMacklinFBI Follow
    InfluencerMaster Age: 35
    +1 y
    2.3K opinions shared on Health & Fitness topic.

    train something else, not referring to weight lifting.

    1
    0 Reply
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What Girls & Guys Said

5

Opinion

9

Opinion

  • Anonymous
    Anonymous
    (30-35)
    +1 y

    Sleep and watch my favorite TV shows. Watch the ball game too.

    1
    1 Reply
    • Stefan1738
      Stefan1738
      +1 y

      Nice, one of buddy was just telling me how he won on draftkings

      Reply
  • ConsultantIsBack
    ConsultantIsBack Follow
    Master Age: 38
    +1 y

    Eat less carbs but more good lipids. And think about training.

    1
    1 Reply
    • ConsultantIsBack
      ConsultantIsBack
      +1 y

      Love the Arnold & Franco pic by the way

      Reply
  • Anonymous
    Anonymous
    (36-45)
    +1 y

    I'm jobless right now but, am seriously looking for one, very difficult finding jobs, when you have no degree, I have 4 classes to finish before I get my degree

    1
    0 Reply
  • Anonymous
    Anonymous
    (30-35)
    +1 y

    I just do my morning walk and yoga, instead of strength training.

    1
    0 Reply
  • DarkHumorRUs
    DarkHumorRUs Follow
    Guru Age: 29 , mho 38%
    +1 y

    Every day is rest day for me.

    1
    1 Reply
    • Stefan1738
      Stefan1738
      +1 y

      Think I would be soo depressed if that was true.

      Reply
  • Blue2
    Blue2 Follow
    Xper 6 Age: 29
    +1 y

    sleep

    catch up on some reading

    sleep some more

    go for a run at some point

    0
    0 Reply
  • Pinkbeauty
    Pinkbeauty Follow
    Yoda Age: 36
    +1 y

    I do walking and yoga and sometimes I rest and relax

    0
    0 Reply
  • Anonymous
    Anonymous
    (45 Plus)
    +1 y

    I wrap bacon around my genitals and watch Bugs Bunny.

    1
    0 Reply
  • fauchelevent
    fauchelevent Follow
    Master Age: 30 , mho 42%
    +1 y
    903 opinions shared on Health & Fitness topic.

    Every day is rest day :P

    2
    0 Reply
  • meatballs21
    meatballs21 Follow
    Master Age: 46
    +1 y

    Chill out and shoot people in GTA Online.

    1
    0 Reply
  • cinderelli
    cinderelli Follow
    Guru Age: 30
    +1 y

    i just lie down anywhere.. mostly couch..

    1
    2 Reply
    • ihatethiswebsite
      ihatethiswebsite
      +1 y

      Everyday is a rest day for you 😝

      Reply
    • cinderelli
      cinderelli
      +1 y

      @ihatethiswebsite nah dude. I wish it were. but it isn't.. not anymore.. :(

      Reply
  • clampfan101
    clampfan101 Follow
    Master Age: 38
    +1 y
    663 opinions shared on Health & Fitness topic.

    🤔 ... Rest? lol 😆
    Shutting up now. 🤐

    1
    0 Reply
  • zell0is0my0name
    zell0is0my0name Follow
    Explorer Age: 27
    +1 y

    Partyyyy yay

    1
    1 Reply
    • Stefan1738
      Stefan1738
      +1 y

      Only on the weekend.

      Reply
  • jakeofalltrades
    jakeofalltrades Follow
    Master Age: 33
    +1 y
    352 opinions shared on Health & Fitness topic.

    every day is my rest day

    1
    0 Reply
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What do you usually do on your day off?

Pinay_ako
Pinay_ako
Master · Age 44
Home > Health & Fitness > Questions > What do you do on rest day?
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