
What do you do on rest day?


Rest day? What's that?
Lol just kidding.
I don't have a legit rest day. I have an easy day.
6/7 days of the week I do some combination of lifting, running, and abs. One day of the week I just do abs.
I like abs. I enjoy working my core. It's weird. I do it for entertainment.
rest.
I'll be more specific if you'd like ;)
listening to music, not having any stress- I think just having fun outside or sitting in the balcony with a book and a blanket and watching people while sitting there.
I do normal stuff like play video games and talk to people. I also avoid using the muscles I trained the day before, cuz I'm afraid it might affect mah gainz even though I'm pretty sure it won't
train something else, not referring to weight lifting.
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9Opinion
Sleep and watch my favorite TV shows. Watch the ball game too.
Nice, one of buddy was just telling me how he won on draftkings
Eat less carbs but more good lipids. And think about training.
Love the Arnold & Franco pic by the way
I'm jobless right now but, am seriously looking for one, very difficult finding jobs, when you have no degree, I have 4 classes to finish before I get my degree
I just do my morning walk and yoga, instead of strength training.
Every day is rest day for me.
Think I would be soo depressed if that was true.
sleep
catch up on some reading
sleep some more
go for a run at some point
I do walking and yoga and sometimes I rest and relax
I wrap bacon around my genitals and watch Bugs Bunny.
Every day is rest day :P
Chill out and shoot people in GTA Online.
i just lie down anywhere.. mostly couch..
Everyday is a rest day for you 😝
@ihatethiswebsite nah dude. I wish it were. but it isn't.. not anymore.. :(
🤔 ... Rest? lol 😆
Shutting up now. 🤐
Partyyyy yay
Only on the weekend.
every day is my rest day
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