

I exercise whenever I get the chance 4 days week soooo what are these dents and how do I fix them


It's just your body structure. I'm the same its kind of annoying since some underwear and swimwear just doesn't look right but there is nothing you can do to change it so just embrace it.
I have them too, it's genetics, you cannot change how your bone structure.
Will look*
Yeah i have the same thing but i don't think it looks bad at all.
People call it a hip dip and it's a result of your hip bone structure. Nothing to "fix." Just part of you.
I think it's because of the shape of your pelvis and not due to fat.
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You can't "fix" something that is not "broken" it is just your that pelvis, or the part called the "iliac crest" is more prominent on you than some people.
I have the exact same dents as you! I've always wondered this myself... gonna scroll down and see what advice people have to offer... 😅
It's because you haven't prayed to the Dark Lord of the Twin Moons enough. Have faith that those bumps will go away with prayer, to the Dark Lord.
I have it too, you can reduce the appearance by doing hip abduction exercises and building up the muscle that is there.
im like it to, its your pelvis :)
That's called BONE STRUCTURE.
It is your body shape, nothing wrong with it.
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