0 times a week.
I haven't for quite some time. Now I just walk my dog and split logs, stretch a bit, do body weight exercises now and then to see if I still can. I went to a organised football group thing I found on line a little while ago and found out how much my fitness has plummeted I will probably go back next week.
My job search after I graduated had a big negative effect.
Applications trying to improve my skills work out where to put more effort in pass spent ages learning to code, learning to drive, reading a lot on industrys and the recruitment process , this all put exercise and my social, health and psychological well being on hold. That and there is less, to do where I live now and its all further away.
Generally I think your more likely to do something if its convenient.
But it may help me build my network so I could consider football and or gym classes and or sports teams as a more enjoyable element to my job search as well as hopfaly keeping me sane #networking.
I wish Id managed to do more towards employment during and before uni but I didn't and it wouldn't have exactly been easy then ever.
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6 days a week, about 2 hours each session. About 12 hours a week, while your average guy watches tv and plays video games after work I'm getting aesthetic.
Im there Monday-Thusday... sometimes Id go straight 7 days. Im literally there for 4 hours, I do cardio for like 15 mins, then doing a lot of weight training, from lunges, to walk ins, to burpees, squats, deadlifts.. talking about it is making me exhausted lol. I haven't been able to walk properly for 3 days cause I over did the legs hahah! Gotta love leg day!
I do Pilates 4x a week and yoga 6 days a week and cardio 2x a week
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Twice a week, about two hours each time. Mostly weights but some cardio for warm-up.
My preferred cardio is bike riding which takes place outside the gym.
I would go to the gym more often but lugging a gym bag on public transit is an ordeal in itself.6-7 days a week. First thing in the morning. 1-2 hours depending on how much time I have that day.
About four times a week, usually for around two hours at night. I work a few of my favorite machines then spend the majority of my time incline walking on the treadmill.
Around 4 times a week for about an hour each time. Then I come home and do Insanity, so I mostly do like cycling or something else easy for me
5 days minimum, usually 6 days. I don't like not working out.
1-2 hours depending on the day and if I have time before work.0. i used to go 4 times a week when i did sports/in college. i'd go for about 2 hours on mondays/thursdays (arms and chest) and 2-3 hours on tuesdays/fridays (legs and back)
I go about four times a week. Doing minimun stregnth training and running.
Starting to work harder though😁🙆I've been doing around 30 minutes 4-5 times a week aha. It works though
I'm in the gym four times for wrestling the for softball I'm in the gym every other day
I never go to the gym, dont care to work out inside. I do however run like 3 miles on the beach every morning and swim (or surf depending on the wave conditions) almost every evening...
It depends on my days, I go like push/pull/lsgs/rest/push/pull/legs/rest but in 7 days as in starting from push, I go 6 days
I hate the gym, but I rotate between home workouts and running 4-5x / week.
The last time I went to the gym is probably 6 months ago lol No time!!!
I go to the gym between 4 - 6 times a week, I train my Abs 6 days a week though
i workout at home (have own equipment) usually 4-6 times a week for the last three months but that's because I am overweight and planning on losing about 60lbs, (10 gone 50 to go)
Daily. Usually there for about an hour and 15 mins.
Three times a week plus to times a week for karate.
I have a little trouble going to the gym since the place where I use to go shut down!
I don't go the gym. I'll do exercise at home like twice a week.
every day 2 hours and im bulking and im bigger than that fuckin guy @consultantisback
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