Will I look better by tomorrow?

[Anonymous]

So i look like shit at the moment, my eyes are a bit bloodshot and puffy and my skin is very red and irritated looking. I know this is because i switched my sleeping pattern i usually went to bed at like 5 am and woke up at 2pm but i went to bed last night at 5 am and woke up at 8:30 am. So once i get a proper sleep tonight will i look back to normal? It's really lowered my self esteem today and makes me not want to leave the house.

[BeerFarts]

Yeah, that happens to me sometimes. Make sure to drink plenty of water and stay away from liquids that can dehydrate you such as coffee and alcohol.

Try to get at least 7-8 hours rest and you should be fine.

[Josht11]

Why are you going to bed at 5am, that's not a good time to go to bed and has health risks, maybe try and get a better sleeping pattern would help.

[Josht11]

Anything before midnight is a good sleeping time, I go to bed at 11pm.

[Asker]

yeah bro i have a touch of insomnia so sometimes i slip into these bad patterns

[Laura2410]

Yeah, if you get enough sleep, you will probably go back to normal. I suggest changinf your sleeping habits though and going to bed earlier, the best sleeping hours are much earlier than 5 am

[Asker]

yeah that's why i'm doing this, i wanna be going to bed around 10-12pm

[mooky06]

Drink some water before you go to bed and get a good nights sleep. You'll look normal tomorrow

[Anonymous]

After a good night sleep you should be fine