What to do to stay young?

Question

what can i do staying young? i wanna look young even when i'm in my 50's. now I'm 23 yo.
thanks in advance!!

lightbulb27 · Accepted Answer

Great question. This is easy. I'm almost 50 and people constantly tell me I look mid 30's.

* Stress: keep it low and keep the fun high. Stress is not only what happens to you but more so how you view and react to everything in your life. Build your confidence and self worth and that is a good start. Meditate, rest
* Laugh: laugh at your self, laugh with others. be fun loving
* Heal they inners elf. those wounds that occur, take time to heal the emotional wounds and get your mind and body feeling good. it takes some work
* Exercise: Keep very active and keep it healthy. Bicycle riding is great as it is low stress on joints, high aerobic, fun and can see far places... vs running which is short distance. Garden, walk, ride a dirt bike, rock climb, hike, do something and keep moving. the definition of dead is you aren't moving!:)
* Do things you love to do
* Prune relationships: Remove the toxic ones that suck life out of you. Have boundaries around yourself to protect against "dumpers"... I know all girls have those "your my best friend, so I'm gonna dump all my emotional junk on you". Boundaries cause they will poison you!
* Food - eat good quality food, as healthful as you can get. stop drinking junk, stop eating junk. Grow your own food. consider juicing or smoothies with fresh fruits/veggies.
* Good grief don't smoke, avoid alcohol.
* apply moisturizer to your skin.

I'm not saying be a prude... I eat chocolate, I'll have an occaisonal margarita or small glass of wine. I enjoy life and have a great time with most everything I do.

WhiteSteve · Accepted Answer

Eat healthy; work out very regularly; stay out of the sun as much as you can; ALWAYS use sunblock whether it's summer or winter, rain or shine; take care of your skin every day, ahead of time, not when you start aging. That's the stuff you can control. Genetics play a big part too though. Some people just look older or younger naturally. Also, things like hair loss can occur, and that's luck of the draw too, although with enough money you can fix that. But basically, just take care of yourself, and now is as good a time as any for you to start👍

kat_gran · Accepted Answer

FOOD.. FOOD... FOOD... FOOD! Number 1 and number 2, 3, 4 and 5 priority.
What you consume and put in/on your body is what willl have effects long term.
Food and drinks (eat veggies, whole wheat, varied meals)
Drink lots of water and healthy juices to rejuvenate you.
Avoid the bads- limit - Alcohol, smoke, drugs, pills, anything NOT natural or raw from nature.
Sleep!
Happy, healthy, joyous attitude. Keeps you young at heart.
Take care of the sun if you live in hot places. Skin aging is for realll specially if you're white. Success!

Paris13 · Accepted Answer

Moisturize your skin even as a man to keep that dewy look, Take a daily Vitamin, Eat Good And... Always Think Young...
Remember: You are as young as you feel, and Age is just a Number, Not a Reminder.
Good luck. xx

BeeNee · Answer

Avoid drugs, smoking, and drinking excessively, brush/floss/exercise/eat healthy regularly, avoid tanning, and do a job that you love doing. Stressful but unfulfilling jobs will age you terribly. Also find something to love other than yourself, be it a dog or a human, or both, b/c both add years to your life.

OverseasCanadian · Answer

90% of skin damage is from the sun. Wear sunscreen. Use a moisturizer on you skin. Eat healthy and lift weights 3x a week.

9mfeo · Answer

Don't smoke, eat healthy, work out, moisturize, don't have kids.

Nik1hil · Answer

Women age like a milk they need to worry about age...

We men
' We bloom later 👦, yet we bloom better 👨, and age like a fine wine.. 👴'.. You don't want those child like looks when you are 50...

bomba78 · Answer

eat healthy, but eat good. Have wine and have fun. don't go tanning exessively and always use lotion and/or Sunblock.  If you are happy and a fun person, you'll stay young no matter what.

Anonymous · Answer

Don't worry, when you're old you'll get diapers and be spoon fed... so you'll be young again.

As for me - I'm perplexed. You know you can't stay young, it's against laws of nature, everyone ages and frankly it's only your genes that will get anything worthwhile if you look relatively young and healthy for your age or not.

Nothing else

Jxpxtxr · Answer

I moisturize my skin & exercise on a daily basis, detox every once in a while, use facial masks & always apply sunscreen before I leave the house, also in winter because UV is a bitch.

BeerFarts · Answer

Here are some tips: 1) Try to minimize your stress levels 2) Eat healthy & work out (drink a lot of water) 3) Use sunblock 4) Get plenty of sleep That's how I stay looking young :p

Oxi112094 · Answer

Drink plenty of water, stay active, stay away from drugs, eat clean and live healthy😊

XoxoXxx · Answer

Don't smoke. Don't drink a lot. Use sunscreen. Moisturise. Grow hair a bit. Eat healthy. Stay active. Try not to stress. Drink plenty of water.

Anonymous · Answer

live in the country side don't expose yourself at the sun a lot of cream drink a lot of water 2 - 3 L everyday eat heatly stuff  work out 30 min per day minimum

karahiri · Answer

Bathe in the blood of virgins a la

Sara413 · Answer

Eat well and exercise.

CaramelCookie · Answer

Maintain a healthy lifestyle

Anonymous · Answer

Lots of sex. Seriously.

xiuwen · Answer

doing sports and health diet

TonyRyanAgain · Answer

Stay busy and active.

BuchitaBuchys · Answer

I act immature

Thunderstorms · Answer

Elixir of life.

apple24 · Answer

get skin care now!

What to do to stay young?

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I'm 30 but want to stay in my 20s what would you suggest?

What to do to stay young?

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I'm 30 but want to stay in my 20s what would you suggest?

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