I want to lose weight?

[Myahx]

Hello. I'm 14, and I'm about 5'6. I weigh about 120-125 pounds. What are some thing I should do to lose the weight?

[AlmightyMeggie]

Don't worry about it, hun! You're the perfect weight for your height, but if you are super worried about that kind of thing, just do squats, jumping jacks, all of those workouts, just don't overdo it. And eat healthy, but just make sure you're eating enough. I have a friend who weighs just a couple pounds more, is two inches taller than you, and she's a year older than you and she is one of the most beautiful girls that I have ever met. She's also one of the strongest. You have the perfect weight for your height, which is also perfect!

[Myahx]

Thank you! I have kind of started not eating in the middle of the day, mostly because I don't like people seeing me eat, but also because I was afraid to eat more. My friends get mad at me. So I'll start eating enough in the day, I already eat healthy foods, and I'll work out more. All these positive responses are really inspiring me to think positively and workout a little. c:

[KittieCat]

You're at a good weight "I think". I used to be obsessive over weight when it really hurt my self esteem. I don't even own a scale anymore. I judge my health by how I look and feel. And by most "systems" I'm technically obese although all doctors say I'm healthy and my labs are great. I'm 5' 140ish if that helps. Keep in mind I do have a wide frame, bulk muscle easy, and have rather large breasts. These all add to my weight but that doesn't mean I'm obese with a severe heart problem. Remember to love yourself! <3

[Myahx]

Thanks! I'm trying to be more confident and happy with myself. ^-^
Thank you so much for your answer, it helps a lot.

[Luck4Luck]

if you don't have time to go to Gym or to do workouts at home so try to use sweet belt
https://amzn.to/1MCti3A

[Iron_Man]

Get on a high protein diet cut back on all junk food stay off of white bread. Run at the park 6 days a week

[Azara]

Don't lose weight. You're at a healthy weight and your body is still chasing. Don't do anything other than eat healthy and exercise. Any body altering should wait until you're in your twenties. The girls your age that seem thinner are also still developing. A scarecrow ones who are bigger. No point in judging and swinging pendulum. You'll get dizzy.

[Myahx]

Thanks. It's just that all other girls i know have thin legs and basically no fat on them. I just want to be like that, too.

[Azara]

Pint us they'll gain weight. Women don't grow up without fat on them. If you're still unhappy with your body when you're done growing you can lose weight then. Now is the time to develop not reduce. You might grow another three inches then you'd be thinner without losing weight... plus taller. If you lose weight you won't grow taller.

[Kiminowa]

Step 1: don't
According to the measurements provided you are about the same size as me just taller and I'm skinny. I wear a size 3 in jeans a 1 on good days. You lose 10 more pounds I pretty sure that's consider underweight. If you don't like your body shape do sit ups and squats, as many as you can handle in a set and do 3 sets just to stay toned.

[Myahx]

Thank you c: This is very helpful

[Kiminowa]

The goal is to have nice proportions not to be a stick figure. Most guys like girls to have a some ass.

[Myahx]

Okay ^-^
I think i'll do some sit-ups and squats at least every day.
Maybe run on a treadmill or bike.

[Kiminowa]

Yea cardio is good just don't over do it trying to use weight

[Myahx]

Alright. Thank you so much c:

[Myahx]

But is there any way i could get my legs thinner? I'm really insecure about my legs xc

[Kiminowa]

Walk sits, squats, leg lifts, toe ups... Any exercise that when your done your legs are sore. Running is pretty good too actually it you don't mind muscles.

[Paris13]

Find a Sensible Diet, @Myahx, that will Sit your fancy. Less calories, less sugars and starches is a Great To... Lose weight.
However, Exercise as well, go hand in hand. Put them both together and in Time, you will be down the thin Line.
Good luck. xx

[Paris13]

*Do not lose much more though, maybe another 10 pounds or less.. If 125. then 116 is good for just a good weight. If you are 120, maybe down to 117, you do not sound heavy at all. xx

[terrificale]

you are NOT slightly overweight, that weigh is good for your height (im about that size and tall too) What you can do is to do some crunches and sit ups if you want to "loose weight" which is get toned. You're perfect :P

[BuchitaBuchys]

Girl, you're taller than me, but skinnier. I think you need to relax because you don't sound like you need to lose weight.

[Zendrya]

you shouldn't be losing weight

[Myahx]

Why not?

[Zendrya]

you are a good weight for your height. I feel as though if you lost much weight you'd be underweight

[Myahx]

I'm just very insecure. Most girls i know are much thinner looking. I just feel like i'm a lot larger then them.

[Zendrya]

guys like curves. You aren't fat, you just have some meat on your bones which is good

[Myahx]

Okay c:

[Myahx]

This totally made me feel better about myself c':

[Zendrya]

I am so glad :)

[TheLovelyMaddie]

You don't need to lose weight in my opinion.

[TheLovelyMaddie]

If you lose more than 5-10 pounds, you could look rather unhealthy.

[lilce1992]

Cardio