How can I cope with stress?

[4Cookie_Monster]

[Anonymous]

Take deep breaths and do a quick meditation when you're feeling yourself get stressed. If you have many things you need to get done by the end of the week don't tackle them head on instead turn it into multiple little tasks. Let's say you have to have your room clean by the end of the week or else you'll never be allowed outside ever again and you room is a total mess all of your clothes are on the floor you knocked your bookshelf over so everything is everywhere. Just looking at your room stresses you out a ton and on top of it you have homework and other things you need to get done. Don't look at your room as a whole. Instead make little task like Monday pick all your clothes up, Tuesday pick back up your bookshelf and put your books and whatever else back on the bookshelf, Wednesday pick up any trash, dishes, wrappers and throw them away and put the dishes in the sink, Thursday sweep and vacuum and Friday just double check everything and put away anything that is out of place.

When you simplify the big picture it becomes a lot easier to deal with and it won't cause you to stress out as much.

[Anonymous]

The best way to try and relax i found is either listening to music or reading my favourite book or even talking to my best friend! :)

[hotstuffSRD]

By flirting with me 😂 LOL
You should chill and keep yourself busy and doing something entertaining will help 💁

[VirginiaBeachBum]

I've found yoga works pretty well.