I have a bad eating habbit
And i have no eating schedule
So i basically i eat whatever whenever, And i know its not good for you im trying to lose 30- 40 pounds by September
Lets just say i weigh about 300 lounds 100% body fat
I dont know how i got this big i remember i was very very bony in some of elemntary i mean literally had a prison body but i gained so much
Anyway
So is there like a website that tells you what you can eat to lose weight and when you can eat
Or gives you a time to eat?
Or a website
Thanks
And i have no eating schedule
So i basically i eat whatever whenever, And i know its not good for you im trying to lose 30- 40 pounds by September
Lets just say i weigh about 300 lounds 100% body fat
I dont know how i got this big i remember i was very very bony in some of elemntary i mean literally had a prison body but i gained so much
Anyway
So is there like a website that tells you what you can eat to lose weight and when you can eat
Or gives you a time to eat?
Or a website
Thanks
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