Is it bad I can only shoulder press 40 kilograms with 4 reps?

[Vivaldi]

Is it bad I can only shoulder press 40 kilograms with 4 reps. 2 of 20 kilograms dumbbells. Total weights of them are 40 kilograms. Is it very bad? My body's weight is 68 kilograms.

[Mario21]

Don't measure yourself on what others lift... everybody starts from the bottom. You will be glad you started when you see you can lift heavier and heavier. Don't worry bro you'll be able to lift heavy if you don't give up!

[Vivaldi]

I just wanna know how bad or good it is.

[Vivaldi]

I just wanna know what it means?

[Mario21]

It means u gotta keep going! Like me, I started with just the barbell (which is 20 kilograms) and slowly and slowly I gained muscle and now I can lift 56 kilograms (keep in mind I'm only 16 😂)

[NJ_Casanova]

I think you should be able to do more reps than that if your 25yrs old and 68 kilos.

When I was 15-17yr old in high school I only weighted 50 kilos but could shoulder press 80 kilos (on a machine).

[Vivaldi]

I am not doing on machine. I am doing with 2 of 20 kilograms dumbells. Total weight of them are 40 kilograms.

[Vivaldi]

I am doing at home

[NJ_Casanova]

I know you said dumbells that is why I said I did it on a machine. I think the amount of reps and weight will increase quickly as the muscle that are used to shoulder press are easier to increase than other muscles.

[Vivaldi]

I dont know it feels the same to do it on machine. I even do a lot of afford to get the position of shoulder press before starting the actual move.

[Vivaldi]

I mean effort

[Vivaldi]

Getting the possition is more difficult than starting the actual move when done by dumbells.

[Anonymous]

It doesn't sound that bad