Is this enough?

[Anonymous]

I eat around 650-700 calories a day, I'm 15 and 5'5/6

[ak666]

That's on par with impoverished people in times of famine in war-torn countries. Probably you should seek to at least double that (not all at once, give your body some time to adjust) and increase physical activity. There are a lot of studies that suggest that lower caloric could prolong lifespan considerably, but too low and you'll likely do the opposite.

[dogbert444]

No, it certainly isn't. That's less than half the amount you should be having.

[amandapanda3]

No, at your age you should be eating more than twice that much in a day. It would be a better idea to consume a greater amount of calories and exercise to be healthy.

[Xfitchick]

Its far too low. Every normal body needs around 2000 cal. Even the most skinny with a sitting job needs some 1500. I need a minimum of 2400 cal.

[snowangle]

No that's not enough. Shoot, my diet app only wants me to have 1200 calories in a day and that isn't enough either!

[Miezko]

No, a girl should eat around 1750 calories a day, at 650-700 calories a day you'd probably be on the verge of death.

[CheerGirl38139]

Take it from a person who did it during high school. Don't starve yourself. You'll regret it.

[KittieCat]

Double to triple that depending on activity level and fitness goal

[Thisperson98]

Are you are a toothpick or something? You really need to eat more.

[Scared_Banana]

came in expecting your penis size.

leaving disappointed

[Joesyyyywhales]

Bruh. you're eating less than a 5 year old

[MaccaPacca]

Hey I'm 15 too! Want to talk some time?

[CEO_10k_A_DAY_Goal]

way more than enough if you just sit all day.

[Anonymous]

No it's not enough