What's a good way to relax muscles after long work hours that have you sore?

ObviouslyOriginalMe

Xper 7 Age: 27

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Flow_like_the_wind Follow
Xper 7 Age: 33

+1 y

Try bathing in a warm Epsom salt bath for around 20 minutes. It's supposed to loosen up your muscles so you're not so tight and stiff. Also good if you're sore.

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1 Reply
- ObviouslyOriginalMe
  
  +1 y
  Thanks!!!
  
  Reply

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Red_Arrow Follow
Master Age: 79 , mho 43%

+1 y
1.2K opinions shared on Health & Fitness topic.

Find someone to give you a massage. It works wonders.

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3 Reply
- ObviouslyOriginalMe
  
  +1 y
  My boyfriend might 😍
  
  Reply
- Red_Arrow
  
  +1 y
  Ask him. They can be very relaxing.
  
  Reply
- ObviouslyOriginalMe
  
  +1 y
  Okay!
  
  Reply

Xfitchick Follow
Yoda Age: 37 , mho 58%

+1 y

Do first some light cardio (a run or bike) for some 15 min to warm them up and pump some blood and then do a stretching cycle followed by a hot shower.

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1 Reply
- Xfitchick
  
  +1 y
  thanks, hope it worked well
  
  Reply

I_paidthecost Follow
Xper 5 Age: 34

+1 y

Epsom salt bath. With some lavender bubbles. Also a nice massage

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0 Reply

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What Girls & Guys Said

Opinion

lkjhg69cum Follow
Yoda Age: 50

+1 y

Hot tubs are amazing for that. A hot tub and some good orgasms.

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0 Reply
blondfrog Follow
Master Age: 34

+1 y
1.5K opinions shared on Health & Fitness topic.

Lubricate your puss then shove a cucumber down there.

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7 Reply
- ObviouslyOriginalMe
  
  +1 y
  Don't you think I already tried that? Jkjk
  
  Reply
- blondfrog
  
  +1 y
  Well then try the eggplant its thicker and will give you practice for the black man
  
  Reply
- ObviouslyOriginalMe
  
  +1 y
  😂😂😂😂 no thanks to either. My boyfriend is just fine.
  
  Reply
- blondfrog
  
  +1 y
  He is microscopic you need a real grocery store to satisfy your needs you don't need no man ;)
  
  Reply
- ObviouslyOriginalMe
  
  +1 y
  I actually don't like them too big 😂
  
  Reply
- blondfrog
  
  +1 y
  well they have baby egg plants too :)
  
  Reply
- ObviouslyOriginalMe
  
  +1 y
  😂😂😂
  
  Reply
yucel_eden Follow
Yoda Age: 31

+1 y

I got sore muscles too.

But it's from "teaching".

Yeah "teaching"

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2 Reply
- yucel_eden
  
  +1 y
  Just randomly came to mind strangely.
  
  But on a serious not I use heat packs after gym. But you have to use it when your muscles feel sore. Not after you do something hard.
  
  Reply
- ObviouslyOriginalMe
  
  +1 y
  Haha thanks!
  
  Reply
jjfrancis Follow
Xper 6 Age: 29

+1 y

go for a swim or hop in a hot tub :) both work for me

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0 Reply
Keyspirit Follow
Xper 6 Age: 32

+1 y

Lay on ur bed with a cold drink and browse shiz on the internet

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0 Reply
Advice2u Follow
Xper 5 Age: 35 , mho 44%

+1 y

Probably an obvious one but a hot bath.

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3 Reply
- ObviouslyOriginalMe
  
  +1 y
  My bath tub drain is broke so it can't hold water... Lol
  
  Reply
- Red_Arrow
  
  +1 y
  You can buy a round piece of soft plastic that goes over the drain and holds the water in pretty well. It is sold at most large stores that have plumbing or kitchen and bath supplies.
  
  Reply
- ObviouslyOriginalMe
  
  +1 y
  @Red_Arrow cool
  
  Reply
Anonymous
(30-35)

+1 y

food, if you eating the right amount and the right types your muscles repair quicker

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0 Reply
DeezNutz33 Follow
Xper 6 Age: 29

+1 y

One word: 🌈Masturbation🌈

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5 Reply
- ObviouslyOriginalMe
  
  +1 y
  Not allowed
  
  Reply
- DeezNutz33
  
  +1 y
  What do you mean?
  
  Reply
- ObviouslyOriginalMe
  
  +1 y
  My boyfriend and I are in a special bdsm relationship and one of his rules is no masturbation without his permission. He said no. Lol
  
  Reply
- DeezNutz33
  
  +1 y
  Lol kinky maybe beg for permission or a massage
  
  Reply
- ObviouslyOriginalMe
  
  +1 y
  I'm only allowed to beg if he asks me to... Otherwise I get a punishment. I have tennis elbow now from work by the way lol I'm going to be purchasing an elbow brace tomorrow I think.
  
  Reply
JohnGoodMan Follow
Xper 3 Age: 48

+1 y

Elevate your feet and legs and take ibuprofen.

0

1 Reply
- ObviouslyOriginalMe
  
  +1 y
  Thanks!
  
  Reply
PlzJustDie Follow
Xper 7 Age: 29

+1 y

Stretch and a long bath.

0

0 Reply
Decentguy Follow
Master Age: 34

+1 y

massage. or taking a hot bath

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0 Reply
brewersfan01 Follow
Xper 7 Age: 32

+1 y

take a nap or lay down or somin

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0 Reply
Anonymous
(36-45)

+1 y

Magnesium, available at most drug stores

0

0 Reply
akadatank44 Follow
Guru Age: 35

+1 y
743 opinions shared on Health & Fitness topic.

Massage.

0

0 Reply
Anonymous
(25-29)

+1 y

Stretch

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1 Reply
- ObviouslyOriginalMe
  
  +1 y
  Okay!
  
  Reply
Thrifty Follow
Yoda Age: 39

+1 y

Smoke weed.

0

0 Reply

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How do you relax after a long day of work?

Home > Health & Fitness > Questions > What's a good way to relax muscles after long work hours that have you sore?

What's a good way to relax muscles after long work hours that have you sore?

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How do you relax after a long day of work?

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