Am I overweight?

[Anonymous]

Right so I'm a 6' 3", 214 lb man with a 34 inch waist. I would guess that my belly maybe protrudes about 3/4" to 1". I go to the gym quite often, and like to think I'm healthy, but the belly bothers me. Do you think I should lose some weight? Or is this normal?

Fat Bastard

Little Overweight

Normal

Slender

Skinny as all hell

[Katerina_Belle]

The guy I'm dating is 6'5 and he's not built or anything, and kind of fits the description you describe, and I don't think he's fat or overweight. He looks good as he is.

So the real question is whether or not you're comfortable with how you look? If you're not, then it's in your hands to change :)

[Sara413]

Hard to know without seeing and knowing your BFI.

Sounds like you're healthy tho, and that's what matters most.

[meatballs21]

Does your gym have a body fat percentage-capable scale? Ask them to measure you.

Are you very muscular? That could explain some of it, and some guys are just "big" without being fat.

FWIW, I am 6'2" and 180lbs.

[Ephemera1]

I would think it has to do with your chest to waist ratio. Like if I put my weight into bmi calculator it'll tell me I'm overweight. I'm 6' 190lbs with a 33" waist but I know I'm not fat. I think you're fine.

[0112358]

You're not overweight, you just don't have an aesthetically optimal low fat level.

[Gommers]

Would need to see a pic, can't go by numbers alone.

[datgirl]

You don't seem fat. That actually seems a little lean to me

[TankerTheWonker]

Being 6,3 and weighing 97 kg is pretty Ok weight depending on your variables, like water, muscle, bone etc.

[Anonymous]

you're on the taller side so i think you probably wear it better than someone who is 5'8

[Righttobeararms83]

depends on whether its muscle or fat.

[Asker]

I would say it's a mix of both, I would like to do a cut to get rid of the fat maybe. I'm capable of 3 pull ups now so I am getting stronger as that is 3 more than I used to be able to do before

[Prettyapathetic]

Just kinda fat but not fat just cute like

[TheSpartan]

You're actually fairly slender.

[TheButterfly]

Perfectly normal