I am out of bed at 10:30 AM 186.9 cm , midday at 1:00 PM 185.9cm , and before bed at 11:30 PM 184.5 cm
Why am i shrink?
Why am i shrink?
because your vertebrae compresses throughout the day from when its relaxed at night
I think it's safe to say that you're around 185.7 (which is your average height).
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