What are the pros and cons of getting a personal trainer of the same sex as me?
What are the pros and cons of getting a personal trainer of the opposite sex as me?
What are the pros and cons of getting a personal trainer of the opposite sex as me?
In my experience, male trainers expect people to train harder and women are a little more reluctant to push you to increase weight or do more reps.
Though good trainers should be extremely knowledgeable no matter their gender.
A trainer of the same sex will know what is needed to build the body you want because the have done it.
While one of the opposite sex will only know from what she's been taught.
Plus, do you really want the distraction?
Opinion
2Opinion
Waste of time... waste of money...
what kind of trainer? for what?
Be the first girl to share an opinion
and earn 3 more Xper points!
You can also add your opinion below!
Most Helpful Opinions