If it’s just trainer then probably make assuming it’s generic trainer as I feel the ‘average’ female trainer might be biased to recommend certain excersises for females only not to ‘be too manly’ and I can trust guys more
If it’s to do with coaching and nutrition then I’d rather female as they’ll understand women’s hormones, natural cycles etc and that higher fats for instance work better generally rather then tailoring for what they may be used to in a male client perhaps
So depends really. At the same time if I have to send in progress pics in underwear etc. I’d be more comfortable with female so both have pros and cons
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I prefer male “athletic trainers”.
It’s the opposite for doctors though. I like the strength of a female doctor, to tell it as it is, with a better bedside manner.
I might lean towards a male just to be able to relate more in terms of both having male bodies. The type I'd pick wouldn't be some douchey motivational type though.
https://www.youtube.com/embed/Gu1t7X2yq4M
If I wanted a PT, I'd want one who can significantly broaden the range of motions I train in, has a superior understanding of safety, anatomy, and can push me fairly hard.
An example would be someone like Jeff Cavaliere of Athlean-X:... or Daniel Vadnal of FitnessFAQs:
https://www.youtube.com/embed/tccdbY5xcf4
For me, a female trainer. I've had both and the male trainers tend to be more douchey, in my experience. The female ones are more focused, in my experience, and aren't telling me to lose weight just so I can "smash vag."
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Male. If we are talking fitness I want a man to guide me.
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