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Health & Fitness

How can I get a v taper when my hips are bigger than my ribs?

MysticMac27
MysticMac27 Follow
Xper 5 Age: 30
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How can I get a v taper when my hips are bigger than my ribs?
How can I get a v taper when my hips are bigger than my ribs?
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Most Helpful Opinions

  • Dorra
    Dorra Follow
    Xper 5 Age: 32 , mho 58%
    +1 y

    with a lot of sports... GYM is the way.. one of my classmates also had this shape, and when he started to train a lot, i saw a big improvement over his body, his legs got more fit, and his shoulders and back became wider.. swimming also helps back to be more wide... Of course, you can't obtain a body, that can obtain someone who is genetically constructed this way, but you can definitely obtain a sexy body with sport

    0
    1 Reply
    • Prasopes
      Prasopes
      +1 y

      If your classmate was still in puberty, then the entire info you provided would be irrelevant. Because the most relevant component for the body change would be the hormonal changes in the body.

      Reply

Most Helpful Opinions

  • LittleSally
    LittleSally Follow
    Master Age: 37 , mho 49%
    +1 y
    832 opinions shared on Health & Fitness topic.

    You're talking about bone structure.. not muscle definition, right?
    In that case - you're born with what you have... no way of changing that...

    If you're just talking about the muscle definition in the crotch area - working out should take care of it.

    0
    0 Reply
  • MrMAC777
    MrMAC777 Follow
    Xper 6 Age: 48
    +1 y

    Grow your lats and shoulders! Do chin ups, wide grip pull downs, bent over rows. And a well rounded shoulder routine like presses and dumbell flyes/raises will expand your upper V, so the hips look smaller.

    1
    0 Reply
  • Buckzor
    Buckzor Follow
    Yoda Age: 28 , mho 34%
    +1 y
    437 opinions shared on Health & Fitness topic.

    Train those lats, don't train obliques. Lean down as much as possible to keep your hips as tight as possible. Wide delts also help.

    0
    0 Reply
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What Girls & Guys Said

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  • gogomogo
    gogomogo Follow
    Xper 4 Age: 27
    +1 y

    You can gain or lose some muscle but your bone structure can't be changed so love what you are

    0
    0 Reply
  • damagebmw
    damagebmw Follow
    Xper 4 Age: 46
    +1 y

    Check out fitness peeps on YouTube or join a gym for a small period an use the training methods the personal trainer gives you

    0
    0 Reply
  • moodymoo
    moodymoo Follow
    Xper 4 Age: 24
    +1 y

    You probably can't and it's best not to try and change your body to make it a V shape you'll just end up hurting yourself for a shape

    0
    0 Reply
  • fauchelevent
    fauchelevent Follow
    Master Age: 30 , mho 42%
    +1 y
    903 opinions shared on Health & Fitness topic.

    I would think that you couldn't.

    0
    0 Reply
  • OfDeath
    OfDeath Follow
    Master Age: 40
    +1 y
    599 opinions shared on Health & Fitness topic.

    You can't dillweed

    1
    0 Reply
  • Nandor
    Nandor Follow
    Guru Age: 26
    +1 y

    You can't.

    0
    0 Reply
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