
What Causes Someone To Get A V Line? Do You Have A V Line?


I have always had that V line (Adonis Belt) but it wasn't very visible. I started working out to make it more detailed and I still have to do a bit more.
I never could really see my V-line until I started doing these exercises:
Dude AthleanX is the best fitness channel period.
I have a V line from a good diet and yoga poses.
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A bit of genetics and a bit of body shape.
I have a very slight one and despite my girlfriend being a generous body type, she has a very marked one, alongside a good hourglass figure.
It can simply be genetic that you just have it pop out more than others.
Or you can be lean/workout/develop that muscle which create the V shape.
Getting the V Line itself isn't to hard but actually defining and making it clearly visible (pop) and also getting the golden ratio body is a whole different beast.
Ok never tried to get it tho, and what’s golden ratio?
Not everyone has to, V-Lines will show up on people with low body fat percentage and or people who are healthy and fit in general.
The Golden Ratio is a mathematical equation that appears in nature it basically is the equation of perfection. When it comes to body building and fitness there are measurements derived from the Golden Ratio that go back to ancient Greece all of those Greek statues you see of gods and goddess they all have golden ratio measurements.
A man once took those measurements and applied them to himself and he ended up looking prefect from a physical perspective.
The Golden Ratio can be applied to almost anything though and like I said above it also appears naturally within nature to. Basically anything where the golden ratio is concerned whether it be bodies, buildings or art the things that utilize the golden ratio will always be pleasing to the eye.
You get it from low body fat.
It is nothing special.
You sound jealous, my mother body’s fat isn’t low lmao
No, I have it too.
The V is the shape of the lower abs.
It is to be expected.
I don’t have abs, and everyone doesn’t have it, you sound like a fool, and you’re not a teen.
I made this account some years ago, back when I was a teen.
Everyone has abs, they are the muscles around your abdomen. They can be larger or smaller just like any other muscle, but we all have them.
Whether they are easily visible is almost entirely due to fat content.
No. There are many people with low body fat that don’t have v lines. And like I said, my mother has some tummy
You are referring to the V where the legs meet the upper body, correct?
Genetics isn't important..
It's the correct Diet..
Correct amount of exercise
And correct type of exercise
I don’t do any of that
Nah I don’t
No I’m seriously not, I eat whatever and whenever I want to.
Pizza, sandwiches, school lunch
Appropriate ab exercises (like lots of hanging leg raises for example) and proper nutrition. That's pretty much it.
No I do none of that
Then you're just lucky. Some people are. But exercise and proper nutrition and healthy eating would still accentuate it further, even if you don't do that stuff now.
Getting a V line is easy. It's more about getting the golden ratio of a perfect body thats a little more difficult. I'm almost there.
Golden ratio? What? And ok never tried to get a v line tho
How tall are you? I can tell you your perfect dimensions. It goes bust size, stomach, hips ratio for girl's. 50 percent of people have a v line with no working out at all. Very easy to have.
No I think for guys body shape they usually have them for some reason, many women don’t have one.
You could be right but I agree that the V is really sexy but yeah you can be right
I think it's just because we're built that way. I don't try either.
Genetics and low body fat
U have one?
Genetics and body fat level
I have an O line!
Low bodyfat.
My mother’s body fat isn’t low, she a little tummy
*has
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