Despite I eat a lot of fiber from vegetables and drink plenty of water.
What will make me poop bigger?
Despite I eat a lot of fiber from vegetables and drink plenty of water.
I don't think there is any thing wrong with your poop. Sometimes people with interal hemorrhoids around the inside of your rectum will have a narrow stool. Having Lincoln Log poop is really not good because it stretches out your rectum and it can cause fissures or tearing around the rectum. Those fissures or tears don't usually heal and the repeatedly wide poops will cause fistulas. Fistulas are pockets of pus that burrow under the skin near the anus. The pus pockets build up to the point that they burst and pus and blood get everywhere. The smell is awful. The only way to fix a fistulas is with surgery.
any size is fine but soluble fiber will make it bigger
Thanks. Where do you buy soluble fiber?
It could be that your eating over too much time. It's more efficient for your body to have consolidated and scheduled meals as well as fasts in between to give your metabolism time to process the food all the way through. Regulating when you eat and when you aren't eating anything may help you
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