Girls, What cause a late and light period or irregular period?

[Anonymous]

Updates

+1 y

I’m not on BC
I am sexually active with my boyfriend
I don’t exercise and I’m not over weight

[anexi]

Fluctuating hormones as your body changes and matures. As overrated as it may sound, a balanced diet and workout routine can contribute to regular periods. You could also consult with your doctor about a birth control that may help regulate. While I don't personally believe in that course of action, many women find it benefits them greatly to choose such a route. I encourage you reach out to your doctor, as well as do your own research on the internet. Both are excellent sources of information in order to learn about your body.

[Hangry22]

Stress, poor health, maintenance of high level of progesterone and estrogen