
How flexible are you?

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I can do front splits on both sides, when I'm warmed up, etc, but I want to do it more comfortably, without so much pain and want a higher leg hold too.
My upper body is probably tight though, as I don't really stretch them out so much, so I think I'd be really tight in certain areas too, but I've also heard that you don't want to do back stretches if you've got a disc issue, so it puts me in a weird situation.
Ultimately, I guess I'm flexible in some areas, but not so much in others.
I have a condition that causes short tendons in my arms and legs. As a dancer it prevented me becoming professional, and since I stopped dance I've become much more stiff in my joints and spine.
I'm hoping as I get some mobility back and walk more that I'll get some flexibility back
Quite flexible. I used to be a gymnast so my body has been conditioned into an above average flexibility for a person, but I will admit I am a bit over average for gymnasts as well, as my back is very flexible
I also love doing yoga and have been doing it for about 3+ years now.
I'm about as flexible as a steel pole😬
Opinion
40Opinion
I can bend in any possible direction.
The real issue begins when it comes to bending back again :D
Its not that I fall apart - but it can't be denied that I'm not longer 20, heh heh.
I can still touch my toes with my fingers without bending my knees, that's as much flexibility as I need.
You are far more flexible than I am. As you age your joints turn to stone.
Not at all given
My knees are shot
My neck and shoulders are wrecked
My back's gone
My ankles are at this point I assume incased in jelly given I dislocate them at least once a month and relocate them the Nazis relative ease
Turning my legs inward I have a remarkable range of motion, but in every other way I'm fairly stiff
I am not very flexible at all. I just had a hip replaced and that has made me even more inflexible. This is something I know I will have to work on.
Nice FLEX ha. Anyways, I'm not either but was in a car wreck definitely effects the joints
I mean I can almost do splits and i can touch my toes.
Just enough to do heavy work and not pull a muscle.
hold it... hold it... ok squeeze... and release... Right leg...
What lol?
Coaching me? Oops I didn't practice lmao
noβββ ββββ ββββ ββββ ββββ ββββ ββββ ββββ ββββ β
I'm not too flexible but i can do what you do, simple movement 😊
I only have a lose shoulder but otherwise I'm very tight
Iβm not, I have tight hamstrings, itβs a common issue with soccer players
not at all. can't touch my toes, can barely even touch my nose!
Not flexible at all but good try.
See a rock? Well it's more flexible than I am.
I'm pretty sure I could help stretch you out 😉
You're flexible enough !!!
Abslut not im sprtiv but i aren't flexible :(
I'd say I am athletic enough.
I am flexible as a steel beam. 🤣
Not flexible at all haha
haha... came here for the pics :P
better than both of u
Not as flexible as I once was
I do yoga.
Simon says lift your right leg
Lol that game was pretty boring I remember
No one until they try
We're on the same page
Not as much as I used to be
Simon says sit down and spread both your legs.😉💦
Which girl are you?
I don't know about it but I have quick reflex...
How flexible do you need my to be sweetheart?
A little bit now
Not at all lol. ;)
Not very
Not flexible at all
not flexible at all
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