- 870 opinions shared on Health & Fitness topic.
+1 yBike or leg/thigh press



22 Reply- +1 y
Oooo amazing
Most Helpful Opinions
+1 yI used to train myself at the gym, primarily by lifting weights and doing much cardio, but I recently hired a personal trainer. It’s expensive, but he’s been worth the money, as there are few things better than paying someone else to make decisions for you and push you at the end of the day, when you’re already mentally fatigued from
work. I enjoy lifting weights with him, I like the stretching, and dislike the Olympic-style lifts we perform.13 Reply- +1 y
It’s pricey, but I think it’s worth it if you’re looking to improve your form and overall fitness. I’ve been with this guy since August, and I think I’ll only work with him for a few more months since I’ve learned so much from
Him - +1 y
Also, much cardio should have been some cardio
1) sex (it’s been a while since I don’t have sex outside of marriage and I divorced a while ago……but still, sex is the BEST exercise. Not trying to be crude).
2) body-weight exercises
3) exercises that work multiple muscle groups simultaneously.
4) punching bag
5) I used to live ultimate frisbee but I have some injuries so I don’t do that anymore.
That’s what comes to mind.12 Reply
- 2.4K opinions shared on Health & Fitness topic.
m +1 ysports... soccer, to be more specific
and swimming would be great for exercise, but I don't get to do it that much...
and some kickboxing, that's a very good workout sometimes, releases some stress as well21 Reply
What Girls & Guys Said
Opinion
29Opinion
+1 yI like to do low weight / high rep weightlifting and having a good strecth after
21 Reply
+1 y
13 Reply- +1 y
I would so do that. Of course with lots of training.
4.8K opinions shared on Health & Fitness topic. I do an HIIT session. I use either a bike, elliptical or stairclimber. I do it for 50 minutes and usually leave a little puddle of sweat.
21 Reply- 430 opinions shared on Health & Fitness topic.
+1 yFun activities that don't feel like exercise. A bike ride, riding horses, playing frisbee on the beach, tennis, swimming, roller skating/blading, etc.
30 Reply I like walking for 1 hour each day. But I somehow developed a bad left hip that needs replacement, so now I need to lose some weight to get surgery. But HOW! Do you exercise with a bad hip?
12 ReplyI like to do weight lifting 🏋️♀️, yoga is boring for me, I don’t like to run, no sports.
11 ReplyRunning. I can go on for miles as long as it’s outdoors and not a treadmill
10 Reply
+1 yuhh walking, jogging, chest exercises and cycling ig
10 Reply3.3K opinions shared on Health & Fitness topic. These days its mostly walking or biking. I do some light weight s from time to time.
10 Reply
+1 yDeadlift, squats, jump ropes. Hate sled pushes, pull-ups, running.
10 Reply
+1 yI like anything that’s not at home but sadly I can’t afford the gym at the moment
10 Reply
+1 ybreakdancing and training my lower body with heavy weights
10 ReplyMy favorite activities are: martial arts, nature walks, basketball, ping pong, gym.
10 ReplyLifting weights, squats , stair master , yoga , hiking
10 ReplyRunning hands down. I was a runner from 18-47 & found out I need a knee replacement.
10 Reply
+1 yrunning around and fooling around with fun people!
17 Reply- +1 y
sure is😆
- +1 y
sure can! lmao
- +1 y
lol yeeees
Mostly cardio. I do like doing sqauds aswel
30 Reply
+1 yArm curls from the pringles can to my mouth🤣
30 Reply2.1K opinions shared on Health & Fitness topic. rolling or light sparring with striking
110 ReplyKickboxing and walking
20 ReplyPull-up variants and normal curls.
10 Reply
+1 ywalking, biking and lifting
10 Reply
+1 ySwimming, Running, Yoga
Not in any order10 Reply- 1.1K opinions shared on Health & Fitness topic.
+1 yDrumming, riding a bike, fucking.
10 Reply 371 opinions shared on Health & Fitness topic. Cross back lunges
11 ReplyI love cardio and plyometrics
10 Reply2.7K opinions shared on Health & Fitness topic. Probably leg press or deadlift.
10 Replysex three times a day if pos
10 ReplyWatching others do it.
10 Reply8.3K opinions shared on Health & Fitness topic. Boxing training and weightlifting
10 Reply
+1 yLifting weights
20 Reply- 1.3K opinions shared on Health & Fitness topic.
+1 yLifting
11 Reply
+1 yI do Yoga, Weights and Walking!
10 Reply- 905 opinions shared on Health & Fitness topic.
+1 ySwimming laps
10 Reply endurance and cardio
10 Reply
+1 yI love running
10 Reply849 opinions shared on Health & Fitness topic. endurance
10 Reply
+1 yruning
10 ReplySwimming and walking
10 ReplyTurkey sandwiches
10 ReplyBrazilian jiu-jitsu.
10 ReplyWalking
20 Reply- 3K opinions shared on Health & Fitness topic.
+1 yHiking and biking.
10 Reply
+1 yMasturbation!!
10 Reply
+1 yGlute kickbacks
10 ReplyYoga
10 Reply
+1 yDancing and walking
00 ReplyI have exercise of penis message
00 ReplyHiking and biking.
10 ReplySex
Walking10 Reply348 opinions shared on Health & Fitness topic. Sleep
10 ReplySex obviously
10 Reply
+1 yFucking
10 Reply
+1 yCalisthenics
10 Reply
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