134lbs for 5'4ft female at 19 years old are obese/overweight/normal?

[Anonymous]

I'm 19 years old and an Asian, I weighed 134lbs and height 5'4ft but I feel kinda fat since girl around me are under 5'4ft and about >120lbs but <134lbs and it sucks cause I feel big than them, I do work out of cardio ±1hours/day and eat around 400-700cal/day and drink water about 2400ml/day and I also gained some muscles. So what do you think about me? fat/overweight/curve/obese/normal? did there's someone might attracted to me on earth? cause I feel like I wanna go to mars whenever I remembered people who bullied me when I was in primary school.
Thank you for people who answer this! 👁️👁️

Updates

+1 y

Y'ALL THANK YOU FOR THE ANSWER!
the update is I'm 128lbs with 5'4ft now, I wanna get my 120lbs but y'all here so kind 😳 ILY GUYS 😭🖤

[enirikiu]

Hey girl, I have the same body stats as you from what you provided and apparently I am regarded attractive. I wouldn’t know, because I am too used to myself. I am Asian too. Don’t listen to the haters. I used to dislike how I look because of rude comments on my appearance. I don’t *like* how I look now, but I am able to see better what others see when they look at me. I’ve gotten a lot of positive attention from all genders, especially after entering college. There were a few things I did that helped out.


Not sure if you’re already doing all these things, but here are some things that helped enhance my own appearance, from experience. Makeup was a big one, because I used to have acne-ridden skin as a teenager (after dermatologist visits and a few years and a LOT of skincare it’s a lot better), and it helped me to stop picking at my face and making the acne worse. I made sure to NEVER sleep with it on. Always cleaned my skin very well. Skincare was important in that case too. I learned to dress for my figure and just how to dress better in general. I’m a bit more of a curvy Asian compared to the average East Asian and my family always made me feel fat for being like that. But in reality I think people found it alright on me. What helped me a lot was looking at fashion of those kpop stars - they have nice casual styling that I tried to emulate. It worked out. And lastly, I do a lot of self-care nowadays and take good care of my body (sleeping enough, eating enough, washing my hair consistently, exercise, eating healthily, taking vitamins, drinking water, stretching every day, sheet masks, daily relaxation time, etc) so that I can feel sane and happy.



The doc would likely say you’re healthy. Also BMI is a terrible measure of health anyway… it doesn’t take muscle into account. People are always surprised to hear my weight when I just have a fair bit of muscle from my martial arts.


Keep doing that exercise tho! I like my exercise because my body feels more energized that way and I feel better overall. It sounds like your habits are working for you (of course always consult a medical professional before making any big health habit changes). I went on a ramble but overall, just fake it til you make it. That’s really what I did. You just gotta have confidence and don’t be afraid to show your personality! That’s how I got to have friends and more. I think you’re totally fine the way you are. Don’t worry about how you look compared to others - you were born to be you.

[Asker]

THANK YOU! you're so kinddd 😭🖤

[lrina]

134 is a normal weight, especially if some of it is muscle mass. i'd probably be best if you lose like 5-10 pounds, however you're a healthy weight and don't really need to lose it; it's optional. also i wouldn't recommend eating 400-700 and doing cardio. you should lose a good amount of weight just eating 800-1000 calories a day, and probably 1200 would be best if you'd like to cardio as well.

[Asker]

Thanks for the responsible 🥺🖤 yeah I'd like cardio tho!

[CoolGuy7532]

Asian girls tend to be smaller and not weigh much. I don't think you are obese. You are exercising and watching what you eat. There's not much else you can do. I will say that you have beautiful eyes.

[Asker]

I got my 128lbs now but still need to love my self even more so I could stop think I'm obese/over. THANK YOU for the answer! 🥺 also thanks for the last one you said LOL 🖤

[Iron_Man]

That’s a horrible dang it you’re just gonna get weak and pass out you can’t keep that up for life do things the right way

[Iron_Man]

Diet

[Asker]

sure I do it, got my 128lbs now. thank youu!

[sunflower00]

That is a completely normal and healthy weight!! I’m about the same right now. However, that amount of calories daily is nowhere NEAR enough and will absolutely ruin your metabolism and health. Please start eating a normal amount of calories and you will feel your best!

[Asker]

Thank you beauty! 🥺

[Cherry234]

You're at a normal weight for your height so you're fine.

[Asker]

Thank you🖤

[Cherry234]

You're welcome. 😊

[lpoots]

your bmi is

[Asker]

Thank youuu!

[lpoots]

any time
glad to help

[boobliker]

just a bit over weight

[lrina]

that's not even overweight

[Asker]

yeah and I were 128lbs now, thank youu boobliker!

[noohair]

Easy fix. Cut out carbs.

[lrina]

not really a good idea

[noohair]

@lrina I am down 60 pounds in one year. I no longer need insulin to control my blood sugar. I eat one meal a day and I am not ever hungry. It worked for me. I am now forced to buy new cloths. My pants fall off. Your young brain is still growing you need protein and fat. Your brain is 40% fat. All the best young lady.

[lrina]

i also lost nearly 40 pounds in a year (although i gained back like 7) and i think it's best to balance out carbs, fats, and protein in the best way possible and just eat a calorie deficit (OR work off those extra calories)

[noohair]

@lrina What ever works for you. Protein is important for a young brain. All the best young lady.

[Asker]

OFC already done it, thank you!!🖤 I lose about 11lbs from it but it wasn't a good choice exactly for anyone bcs it was like not stable for the weight, the right one is not literally cut out but just in caloric deficit.

[Anonymous]

Not obese, it would depend on her bra size if she is overweight or not.

[Asker]

I feel like can't understand this like how can it depend on the bra size or am I just fool but thanks for the answer! 👁️👁️

[Opinion Owner]

Because an A cup is lighter than an E cup. Also hair length should be factored in; but overall hair is light so even large discrepancies in length won't effect your overall weight as much as discrepancies in breast size.

[Will2u]

Ur perfect

[Asker]

heyy thank you, God blessed kind people 🥺🖤

[Anonymous]

chubby for sure

[Asker]

right! thank youu