Would you say you are fit or unfit?

[Anonymous]

[HighlyVolatile]

I think I'm still pretty fit and especially for my age. I can still sprint 100m in under 11.5 secs (nowhere close to my teens when I could get under 10.5 secs, but I think still far beyond average). I can also do muscle-ups and a planche.

My endurance isn't the greatest but I was never the type built for marathons even in my teens when I had to do mile-long jogs as warm-ups daily after school for track. I think I have mostly fast-twitch muscles. I can do explosive and powerful motions for brief periods of time but I'm not designed to go the distance so much as unleash a lot of energy in a short period.

[HighlyVolatile]

Shameless pic! I'm really far from a bodybuilder but this took me relatively hard work in my 40s. Also, my real muscles are in the lower body as a sprinter and lifelong vert skater. I've only recently started to focus on my upper body:
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[HighlyVolatile]

I'm also missing a big toe on my left foot (lost it in an injury). Yet I can still maintain under 11.5 secs with a toe insert.

[HighlyVolatile]

Also, I deliberately don't want to add too much mass to my upper body since that's mostly dead weight for my sprints. So I mostly do calisthenics motions for the upper body (push-ups, pull-ups, muscle-ups, face pulls, body rows, rear delt flyes, handstands, etc). I mostly want to stay fast on my feet and reasonably strong pound-per-pound, but not trying to get as heavy as possible in ways that affect my speed or ability to resist my own bodyweight.

[ChrisMaster69]

Fairly fit, although been slacking off lately. School holidays etc.

[Snsl153]

Fit enough. I'm not a gym-freak, but certainly not a couch potato either.

[ItsAnjl]

I would say fit till I m doing work out and getting good food

[boredguy007]

Ohhh nicee.

[ItsAnjl]

@boredguy007 yes I believe on regular exercise

[boredguy007]

Really nice. Wish we could PM

[MCheetah]

Unfit, but active. I ride a bicycle daily and just started doing jiu-jitsu again.

[one1wild00]

More fit than not, farm and rural fit, not gym rat fit

[Ghen30]

I'm "trying" to get fit. XD

[Tyrael]

Unfit for sure. I need to work on it

[Yucy_Gluttony]

Fit! But slacking! Slacky Fit!

[Wise4myage]

I consider myself to be very fit.

[YoHoeRose]

Unfit :(

[Guy__]

As hell

[JoyGirl]

Fit.

[moonpie89]

Pretty fit.

[bigpauly]

Fit!

[EdwinLivingstonn]

Fit but not healthy