How can I increase my waist size?

[Anonymous]

I'm fed up, im a very small girl I'm 21 but people always think I'm like 14. My waist line is so tiny I can never wear anything decent without holding it up 24/7. I've tried weight gain shakes and I eat a lot of calories a day anyway tbh. What can I do? Or is it just genetics.

[coffee_hates_me]

Hmm... I'm not a medical professional nor a nutritionist but I do believe there is a possible chance you can gain weight though it'll be very difficult. Maybe get in touch w such experts, irl or maybe online, somehow for an informed diet plan (unfortunately, I don't have any contacts 4 that). But, personally, surgery is a last option, if at all, and I'd imagined, instead, that finding more fitting clothing would be easier for smaller-sized adults than for larger-sized people. Maybe also, you could invest more in attires that allow for a belt or some kind of drawstring to help do the 24/7 holding up for you so you can bother less about that

[UniquelyBasic]

Genetics play a role of course but you can change it up to a point.

[ArtemisSilver]

Could talk to your doctor, hormone therapy might help along with eating well as staying active.