While it isn't necessary healthier I noticed when becoming vegan that I cared a lot more about my nutrition and ate a lot healthier and more balanced as I was basically forced to. I could see something similar happening to vegetarians. It's a really good opportunity to switch to a healthier diet but you can just as easily eat crap. Having or not having meat in one's diet doesn't say much about how healthy it is in the end.
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Personally I see no point in being anything but an omnivore. I don't really understand the cruelty aspect of it. Are you talking about the meat industry or just the act of killing an animal?
I did some years ago, and haven't felt any real benefits, but i don't really eat any more or any less healthy. Maybe a doctor can see some benefits with a blood test.
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there are no health benefits to not eating meat. it's also a sign of being too sympathetic. such weakness did not make us the dominant species
I'm more Carnivore then Omnivore. I don't feel well if I don't get enough red meat.
I’d never give up meat entirely
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