Do You Meditate?

[Adventurous97]

I don’t meditate, but I do take long hot relaxing baths occasionally, and also do yoga and stretching exercises that can be calming and relaxing too.

[RebeccaBITex2000]

I do. Usually need wine during it

[dustybiker]

Last few times I tried gave me a headache. I read instead.

[JakeS00]

I just write or repeat positive words out loud until I believe it.

[Princess_shruti]

I do yoga with meditation 🧘‍♀️ and swimming alternate days.

it’s super relaxing and make me feel energetic whole day.

[Anonymous]

No


But I can sit there for long amounts of time and do nothing but think - daydream

[Jltakk]

I've done it for years, but it never really does anything for me. Sleeping is my best meditation.

[MrJMM]

I don't because my constant thoughts won’t leave me alone.

[Slim57]

When I have some to smoke on I do, otherwise my thoughts are all over the place and I can't concentrate

[Anonymous]

Yes. I canalize my hatred and anger into evil strategies against people who stand in my way.

[Guy__]

Only at night when I'm laying in bed.

[whereismyjohnny]

Nope, but I thought about starting doing it

[bolverk]

Yes I meditate, it helps with pain control.

[NJuniorDev]

About my actions at the of the day, yes, I do

[scooogy]

I smash my fist onto my desk. I do it to relax me.

[Luckycharms12]

Yoga, game or walk the dog when I'm stressed

[The_Naughty_Guy]

I don’t meditate but I do not exercise

[Iron_Man]

No I do not